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Kandungan disediakan oleh Ryan Burns. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ryan Burns atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep. 02 - Kristen Apple - 2021 GORUCK Battle of the Bulge Tough/Basic (Columbus)

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Manage episode 286591961 series 2888768
Kandungan disediakan oleh Ryan Burns. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ryan Burns atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

For links, transcripts, and to connect, visit UnderTheLog.com
Kristen Apple shares stories about her life, GORUCK, and her awesome "why" that kept her going during her recent GORUCK Tough/Basic Battle of the Bulge event.
You can connect with Kristen on IG.
If, after listening to Kristen, you're inspired to do a GORUCK event, you can find upcoming events right here.
Kristen mentioned that she uses the Ruck Strong training program. Check'em out.
As we mentioned in the show, a great way to support this podcast is to visit RuckingChallenges.com and register for this month's event.
Of course, you can join her as she seeks to earn her Bolts at the NYC 9/11 GORUCK HTB.
Finally, you can learn more about her awesome community, the Steel City Ruck Club on this profile piece on Rucking.com.
We didn't talk about it in this episode, but if you'd like help training for a GORUCK event, check out these GORUCK Training Guides and our Ruck WOD website.
The Under The Log Podcast is part of The Rucking Collective, a collection of websites devoted to the sport of rucking.

  continue reading

Bab

1. Ep. 02 - Kristen Apple - 2021 GORUCK Battle of the Bulge Tough/Basic (Columbus) (00:00:00)

2. Intro and Welcome. (00:00:11)

3. Meet Kristen Apple. Life outside of GORUCK. (00:01:25)

4. Kristen's intro into GORUCK. (00:04:36)

5. Kristen's "why" for the GORUCK Battle of the Bulge event. (00:10:24)

6. Shameless plug for RuckingChallenges.com. (00:19:57)

7. Talking about GORUCK "Basic" vs GORUCK "Light." (00:20:38)

8. Kristen explains her approach to back-to-back GORUCK events. (00:23:08)

9. Kristen wants to earn her bolts! (00:25:04)

10. Outro. (00:27:14)

11 episod

Artwork
iconKongsi
 
Manage episode 286591961 series 2888768
Kandungan disediakan oleh Ryan Burns. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ryan Burns atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

For links, transcripts, and to connect, visit UnderTheLog.com
Kristen Apple shares stories about her life, GORUCK, and her awesome "why" that kept her going during her recent GORUCK Tough/Basic Battle of the Bulge event.
You can connect with Kristen on IG.
If, after listening to Kristen, you're inspired to do a GORUCK event, you can find upcoming events right here.
Kristen mentioned that she uses the Ruck Strong training program. Check'em out.
As we mentioned in the show, a great way to support this podcast is to visit RuckingChallenges.com and register for this month's event.
Of course, you can join her as she seeks to earn her Bolts at the NYC 9/11 GORUCK HTB.
Finally, you can learn more about her awesome community, the Steel City Ruck Club on this profile piece on Rucking.com.
We didn't talk about it in this episode, but if you'd like help training for a GORUCK event, check out these GORUCK Training Guides and our Ruck WOD website.
The Under The Log Podcast is part of The Rucking Collective, a collection of websites devoted to the sport of rucking.

  continue reading

Bab

1. Ep. 02 - Kristen Apple - 2021 GORUCK Battle of the Bulge Tough/Basic (Columbus) (00:00:00)

2. Intro and Welcome. (00:00:11)

3. Meet Kristen Apple. Life outside of GORUCK. (00:01:25)

4. Kristen's intro into GORUCK. (00:04:36)

5. Kristen's "why" for the GORUCK Battle of the Bulge event. (00:10:24)

6. Shameless plug for RuckingChallenges.com. (00:19:57)

7. Talking about GORUCK "Basic" vs GORUCK "Light." (00:20:38)

8. Kristen explains her approach to back-to-back GORUCK events. (00:23:08)

9. Kristen wants to earn her bolts! (00:25:04)

10. Outro. (00:27:14)

11 episod

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