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Feel Your Feelings Without Allowing Them To Define You
Manage episode 360369301 series 3396708
Kandungan disediakan oleh Caitlyn Burns. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Caitlyn Burns atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Maybe the feeling just needs to be felt, not analyzed to the point of getting to the core root of everything we’ve ever experienced in this lifetime up until now. That's what we're exploring in today's episode. PLUS we talk through 5 common emotions and some tools and tips for feeling them without allowing them to MEAN so much about who we are as a person.
Basically, we're un-complicating the arts of non-attachment and non-resistance!
Thank you for listening! Please be sure to rate and FOLLOW the pod so that you never miss an episode!!
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UncomplicateItPodcast@gmail.com
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