4. Moving Through SEXUAL SHAME

Uncensored Wellness

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3y ago 29:37

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One of the biggest and most common blocks to experiencing deep pleasure is shame, and this episode takes the concept of shame and relates it to your sexuality. Sexual shame is rampant, but if we commit to moving through it, full-body, all-encompassing pleasure lives on the other side.

In this episode, I discuss...

What sexual shame is (and how it's different to guilt)
Some of the tangible consequences of shame (including harder-to-achieve orgasms!)
And some ways to move through shame that you can implement today!

If you're interested in being supported while you move through the sexual shame that you're holding, I would love to facilitate this transformation. Send me a message through my Instagram @uncensoredwellnesss or apply to work together here.
I'd also just love to hear your thoughts about this episode and anything that came up for you while listening!

p.s. sorry about the bumping/rustling in this episode. I'm getting used to some new recording equipment, but this episode was too important not to share!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sofie-louise/message

28 episod

#Fitness #Sexuality #Sofie Louise