Balancing Body & Spirit with Heather Linkens

U R Immeasurable Podcast

Get ready to dive deep into a conversation that’s all about reconnecting with yourself on every level!

Today on UR Immeasurable, I sit down with the incredible Heather Linkens, a yin yoga teacher and energy healer who’s on a mission to help us slow down and tune in.

Heather shares her wisdom on finding balance between our spiritual and physical selves—something that resonates so much with my own journey. We talk about how our bodies hold onto experiences, traumas, and emotions, and how yin yoga can be a powerful tool to release all that stored-up tension, leading to some serious self-discovery.

But it’s not just about the poses. Heather brings in the ancient roots of yin yoga from Taoism and Chinese medicine, showing us how this practice is all about holistic wellness. We even touch on the importance of community, especially for us spiritual entrepreneurs trying to navigate this wild, digital world.

This episode is packed with insights, warmth, and a whole lot of heart. Whether you’re curious about yin yoga, looking to balance your life, or just need a reminder to slow down and take care of you, this chat is for you.

Tune in, get comfy, and let’s explore how to nurture our mind, body, and spirit together.

Let’s be social-

1. Connect with Heather -
2. Facebook - www.facebook.com/heather.linkens.82
3. Free FB Group - www.facebook.com/groups/thesacredsafetysociety/

1. Connect with Tonesha - https://linktr.ee/agitatorhyde
2. Facebook - https://www.facebook.com/agitatorhyde
3. Instagram - https://www.instagram.com/agitatorhyde/
4. Free FB Group - https://www.facebook.com/groups/owningyourseason
5. Email: [e-mail]
6. Forgiveness Mini-Course - https://www.agitatorhyde.com/forgivenessmc
7. Dragon Fire Reiki Cord-Cutting - https://www.agitatorhyde.com/dragon-fire-reiki-cord-cutting

Please take a minute to leave me a review on Apple Podcast if you like the episode. It will help me reach a larger audience.

KP Creative Media produced this podcast.