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Two Gi's In A Pod - Episode 005 - "Sick, hurt or injured?"
Manage episode 179846240 series 1443272
Kandungan disediakan oleh Two Gi's in a Pod. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Two Gi's in a Pod atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week Charles and Josh discuss injuries in BJJ. How do you know when you're injured? Are you just hurt? Are you overtrained? They discuss how to adapt your style with injuries, how to stay positive if you're injured. Charles goes on a rant and Josh gives us his theory about why some people progress quicker than others...
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