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S2:E2 - What I Wish I Knew About Complex Trauma 15 Years Ago
Manage episode 407531373 series 3563021
Kandungan disediakan oleh Shannon Eastman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shannon Eastman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I'm taking a closer look at Complex Trauma noting the 5 or 6 things I wish I knew about Complex Trauma, 15 years ago.
- What is it? Where does it come from?
- How it interrups my day-to-day despite how much effort went into concealing it.
- How it impedes my ability to earn, grow my business, and keep my profit.
- How it is a body-brain-mind situation, that is not resolved by a growth mindset.
- How to get out from under it.
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The Post Traumatic Growth Podcast explores Complex Trauma, C-PTSD and Post-Traumatic Growth through a business lens.
You can get a free PDF copy of Shannon's latest book "C-PTSD at Work: Highly Functioning, Secretly in Despair" on shannoneastman.com/cptsd-at-work, or buy the paperback on Amazon Worldwide for $9.99 US.
If you'd like to be a guest on the show, email shannon at nb3 dot io
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