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Attachment Styles: What Are They and How Do They Manifest? (Part 1)
Manage episode 359211028 series 3439446
Kandungan disediakan oleh MacKenzie Mae. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh MacKenzie Mae atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Discovering and exploring your attachment style can be incredibly helpful in understanding yourself better, your view on others, and how you navigate close relationships in your life.
In this episode, you will learn about the attachment theory and the four different attachment styles (secure, anxious, avoidant, and disorganzed/anxious-avoidant). I also share my personal experience on how I developed an anxious attachment style and how it's impacted me and my relationships with others.
Source: https://simplypsychology.org/attachment.html
Healing requires energy, vulnerability, and hard work. It’s a lifelong journey and it's never linear. Whatever season you're in on your healing journey, hold on to hope. <3
I hope you have a lovely rest of your day!
Love,
MacKenzie Mae
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RAINN National Sexual Assault Hotline: 1-800-656-HOPE
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