Tranquility du Jour #616: Mental Health in Midlife

Tranquility du Jour

Kandungan disediakan oleh Kimberly Wilson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kimberly Wilson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

1+ y ago 23:45

MP3•Laman utama episod

In this week’s edition of Tranquility du Jour, I share a variety of ways to nourish your mental health in midlife. From staying active, to a eating a healthy diet, to embracing change, be inspired to savor this time of life.

Direct download: Tranquility du Jour #616: Mental Health in Midlife

Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon.

Visit kimberlywilson.com/podcast for more.

New to Tranquility du Jour? Learn more here.

Upcoming Events

Digital Courses Now Open Tranquility Salon: Virtual Tranquility Treats Subscription Fall Virtual Retreat Live from Paris: October 14 Pet Loss Support Session: November 14 Pink Friday: November 24Coterie Waitlist

Mentioned in the Show

New Tea with Kimberly videos Mental Health Digital Course Fall Inspiration Replay Book Cover & Survey

Let's Connect

Receive inbox love through Love Notes: invites, inspiration, and more.

Browse my 6 Books and planners.

Follow along on Instagram and YouTube.

Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ.

Share a review on Apple Podcasts , Amazon, or Goodreads and you may hear it shared on the show.

638 episod

#Société #Militant #Creativity #Lifestyle #Women #Éducation #Auto-Amélioration #Féminisme #Business #Fashion #Yoga #Kimberly Wilson #Fitness #Santé Psychologique