Episode #103: Do You Want to be a Better Triathlon Swimmer and Cyclist?

TOWER 26 Be Race Ready Podcast

Kandungan disediakan oleh Jim Lubinski and Gerry Rodrigues. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jim Lubinski and Gerry Rodrigues atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

1+ y ago 1:04:51

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Coaches Jim, Gerry, and Andrew talk about the ingridients you need to dial into in order to become a better triathlon swimmer and cyclist. A content rich episode not to be missed!

The Workout of the Episode can be found here

Swim video analysis is executed, and the listener questions are answered.

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Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program or the TOWER 26 Cycling Training Program

For Swim Video Analysis email: contact@tower26.com

To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at jim@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com

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120 episod

#Swimming #Endurance Sports #Ironman #Openwater #Triathlete #Triathlon #Jim Lubinski #Gerry Rodrigues #Sports #Coaching #Running #USAT