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3 Modalities to Feel Sane in an Insane World
Manage episode 371437845 series 3399270
Kandungan disediakan oleh Tommy Kende. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tommy Kende atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
If you're finding the world a little insane right now, you're on point. Lot of us seem to be running around like headless chooks going from one thing to the next.
That feeling when you feel like you've had a super busy day, but you're not sure what you've actually achieved.
You are meant to experience everything at it's fullest. Bring yourself back to your core, your truth and your authentic nature.
There's ways to do that.
In todays episode you will learn 3 key techniques / modalities in depth.
Experience
Gratitude
Body
Thanks for tuning in, any feedback or ideas, hit me up on the below.
See you soon.
Lotsa Love
Tommy
www.instagram.com/tommykende
149 episod
Kongsi
