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How to Speak Up and Not Lose Sleep

30:45
 
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Manage episode 360553681 series 2424830
Kandungan disediakan oleh Workr Beeing. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Workr Beeing atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Are you struggling with your sleep? Have you considered how your interactions at work might impact your sleep? We discuss new research that highlights how speaking up can hurt your sleep and what you can do to help create a culture where speaking up is positive! Research and Additional Resources: Want More?

The post How to Speak Up and Not Lose Sleep appeared first on Workr Beeing | The Science Of Thriving Workplaces.

  continue reading

239 episod

Artwork
iconKongsi
 
Manage episode 360553681 series 2424830
Kandungan disediakan oleh Workr Beeing. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Workr Beeing atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Are you struggling with your sleep? Have you considered how your interactions at work might impact your sleep? We discuss new research that highlights how speaking up can hurt your sleep and what you can do to help create a culture where speaking up is positive! Research and Additional Resources: Want More?

The post How to Speak Up and Not Lose Sleep appeared first on Workr Beeing | The Science Of Thriving Workplaces.

  continue reading

239 episod

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