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Are You Recovering from Work the Right Way?
Manage episode 398234315 series 2424830
You might think that recovery is all about vegging out on the couch and watching Netflix. That is one strategy – but is it the best one? Find out how you can recover better after work in this episode. The answer might surprise you! Research and Additional Resources: Research Article: Alameer et al. (2023) Read […]
The post Are You Recovering from Work the Right Way? appeared first on Workr Beeing | The Science Of Thriving Workplaces.
239 episod
Are You Recovering from Work the Right Way?
Thriving at Work with Dr. Patricia Grabarek and Dr. Katina Sawyer
Manage episode 398234315 series 2424830
You might think that recovery is all about vegging out on the couch and watching Netflix. That is one strategy – but is it the best one? Find out how you can recover better after work in this episode. The answer might surprise you! Research and Additional Resources: Research Article: Alameer et al. (2023) Read […]
The post Are You Recovering from Work the Right Way? appeared first on Workr Beeing | The Science Of Thriving Workplaces.
239 episod
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