Ep 163 - Healing Leaky Gut, IBS & SIBO with Dahlia Marin, RD & James Marin, RD | Part 1

Thrive Bites

Ready for a healthy gut journey? This is Part 1.

Your gut's filled with trillions of micro buddies called the microbiome. They're the VIPs for digestion, immunity, and mood. If these are off-balance, it can cause issues like tummy troubles, weak immunity, and even mood swings. Skip the meds and let's get back to the gut basics – good food and nutrition.

In this episode, we're joined by the power couple, James and Dahlia, registered dietitians from California who co-run a gut health-focused practice and a plant-based lifestyle. Dahlia Marin, RDN, LD, CGN, and James Marin, RD, EN are the co-founders of the integrative dietetics practice Married to Health @Marriedtohealth and the first 100% plant-based SIBO/IBS nutrition program.

As gut health dietitians, Dahlia and James’ goal is to spread knowledge about the importance of incorporating plant foods to support a healthy gut microbiome (#goodgut) and help those with gut issues get back to a thriving gut microbiome.

Throughout the episode, we go into the incredible work by Dahlia and James through their platform, Married To Health. Learn about their journey of honing in on gut health as a niche, understand what leaky gut syndrome is, and gain insights into why they've chosen to focus their expertise on SIBO and IBS.

There's a lot more fascinating content packed into this discussion – don't miss out! Hope you enjoy the show!

Stay tuned for PART 2!

📌 You can find James and Dahlia online at

Website: https://www.marriedtohealth.com

Instagram: https://www.instagram.com/marriedtohealth/

Facebook: https://www.facebook.com/MarriedtoHealth/

YouTube: https://www.youtube.com/c/Marriedtohealth

Gut Nurture https://lovecomplement.com/products/complement-gut-nurture-prebiotic-postbiotic?aff=164 Good Gut SIBO/IBS Program https://www.marriedtohealth.com/sibo-ibs

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This episode is sponsored by TheChefDoc Lifestyle Medicine: https://love.life/telehealth/colin-zhu-do/

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