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Kandungan disediakan oleh Kristjana Reid, Taylor Thomas, Jessica Miller, Kristjana Reid, Taylor Thomas, and Jessica Miller. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kristjana Reid, Taylor Thomas, Jessica Miller, Kristjana Reid, Taylor Thomas, and Jessica Miller atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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123. The 411 on Healthier Dopamine Highs

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Manage episode 396991254 series 2607394
Kandungan disediakan oleh Kristjana Reid, Taylor Thomas, Jessica Miller, Kristjana Reid, Taylor Thomas, and Jessica Miller. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kristjana Reid, Taylor Thomas, Jessica Miller, Kristjana Reid, Taylor Thomas, and Jessica Miller atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Dopamine has been getting a lot of attention lately and for good reason! In this episode, we discuss how you can maintain and achieve healthier dopamine levels in your brain. It's possible! We hope the ideas we share will help you get more quality dopamine highs that will benefit your brain and mental health.

___________________

Follow along on social media for more free tips!

Instagram- ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thoughts.podcast/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook- ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thoughtspod/

--- Support this podcast: https://podcasters.spotify.com/pod/show/thoughtsonthoughtspodcast/support
  continue reading

134 episod

Artwork
iconKongsi
 
Manage episode 396991254 series 2607394
Kandungan disediakan oleh Kristjana Reid, Taylor Thomas, Jessica Miller, Kristjana Reid, Taylor Thomas, and Jessica Miller. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kristjana Reid, Taylor Thomas, Jessica Miller, Kristjana Reid, Taylor Thomas, and Jessica Miller atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Dopamine has been getting a lot of attention lately and for good reason! In this episode, we discuss how you can maintain and achieve healthier dopamine levels in your brain. It's possible! We hope the ideas we share will help you get more quality dopamine highs that will benefit your brain and mental health.

___________________

Follow along on social media for more free tips!

Instagram- ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thoughts.podcast/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook- ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thoughtspod/

--- Support this podcast: https://podcasters.spotify.com/pod/show/thoughtsonthoughtspodcast/support
  continue reading

134 episod

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