It's so hot outside you could fry and egg on the sidewalk!
Manage episode 428843434 series 3481566
The benefits of an active lifestyle are too numerous to count. But the hot temps can put a big stop to what you enjoy doing outside!
This weekend the heat index is supposed to be over 100 degrees - which is a big deal for all of us who live in the Midwest. The seasons are beautiful - but the
weather often dictates how we spend our time outside.
Let’s take 10 minutes and solve that problem- Summer Shorts series episode #2
How to stay active when it’s crazy hot outside!
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Disclaimers
Information in this podcast is not intended to diagnose, treat or cure disease, condition or other physical or mental ailment of the human body. The Coach is not acting in the capacity of a doctor, psychologist or other licensed or registered professional, and that any advice given is not meant to take the place of advice from those professionals. If the Client is under the care of a health care professional or currently uses prescription medications, the Client should discuss any dietary changes o...
40 episod