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Feel to Heal, How Thinking can Harm, and the Natural Meditation Process with Matthew Zoltan [2/2] | #170
Manage episode 386645265 series 3504315
Kandungan disediakan oleh Tim Boettner. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tim Boettner atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
What if there was a way to tap into the natural healing function of your body, to truly understand the significance of your physical feelings and make peace with yourself? Join us as we sit down with Matthew Zoltan, a former yogic monk. This episode is an exploration into the importance of being in touch with our pain, our sadness, and truly valuing the uniqueness of our individual experiences.
- What is the difference between natural meditation of the body and other types of meditation?
- How did you first discover the mind body connection as a significant approach to healing, self-understanding and the body’s way of guiding our life?
- How to use thoughts in a natural and constructive way or unnatural and destructive way?
- What are Feelings and Emotions?
- Why do you place so much emphasis on pain, feeling pain an understand pain or illness as beneficial rather than harmful?
- Can we improve ourselves? Should we try to? What is wrong with this? Do we need to improve?
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