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Vanessa Edwards: The Kettlebell Queen of Nashville
Manage episode 339433231 series 3055849
Kandungan disediakan oleh Zack Henderson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Zack Henderson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week Andy and I welcome another kettlebell nerd and stellar fitness coach, Vanessa Edwards, to the podcast to chat about fitness and gym ownership. Vanessa got her start when she was dealing with perpetual back pain. She sought treatment through chiropractors and Physical Therapists but eventually started working with a personal trainer to get stronger and build muscle.
In time, she found ways she could leverage weight and move her body to help manage her own pain and was hooked. Today, she owns her own fitness business and helps others find ways to move, lift, and train their body to get stronger, build muscle, and manage or eliminate pain. Vanessa was a joy to have on the show so grab a beer and enjoy!
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