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Episode 5 - The Art of Saying No
Manage episode 311474659 series 3128504
Kandungan disediakan oleh Gael Chiarella Alba. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Gael Chiarella Alba atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Saying yes to yourself can mean saying no to something or someone else and that can be really hard. Busy Caregivers often find this subject more difficult than most. Join host Gael Alba as she guides a simple technique to find your own perspective on the matter of saying "no."
7 episod
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