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Season 3 Episode 5: Nikki Myers - Founder of Y12SR

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Kandungan disediakan oleh Yogapedia Inc.. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Yogapedia Inc. atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Myers is a yoga therapist, a somatic experiencing practitioner, addictions recovery specialist, and a certified health coach. Myers is also the founder of Y12SR - Yoga of 12-Step Recovery. Y12SR is a 12-step recovery program designed to help address the physical, mental and spiritual disease of addiction. Myers founded Y12SR after her own struggles with addiction. Myers believed recovery programs needed to combine the cognitive approach of traditional 12-step programs with the somatic approach of yoga; this is the goal of Y12SR.

In today's episode, we talk with Myers about yoga as a path to healing and how yoga has influenced her life. Listen in as we discuss how yoga helps us align with ourselves and embrace our true self.

  continue reading

30 episod

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Manage episode 262974167 series 2502671
Kandungan disediakan oleh Yogapedia Inc.. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Yogapedia Inc. atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Myers is a yoga therapist, a somatic experiencing practitioner, addictions recovery specialist, and a certified health coach. Myers is also the founder of Y12SR - Yoga of 12-Step Recovery. Y12SR is a 12-step recovery program designed to help address the physical, mental and spiritual disease of addiction. Myers founded Y12SR after her own struggles with addiction. Myers believed recovery programs needed to combine the cognitive approach of traditional 12-step programs with the somatic approach of yoga; this is the goal of Y12SR.

In today's episode, we talk with Myers about yoga as a path to healing and how yoga has influenced her life. Listen in as we discuss how yoga helps us align with ourselves and embrace our true self.

  continue reading

30 episod

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