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Nip Procrastination In The Bud - A Conversation with Cristina Roman
Manage episode 313446220 series 3163844
Kandungan disediakan oleh Christy Bartelt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Christy Bartelt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week we got coached! Live, on the podcast. Cristina Roman is amazing as she brings both of us clarity, wisdom, and actionable steps. She shares so many ideas for how to process and reframe how we’re dealing with life right now. We get some powerful insight about why Cyrina is making videos and then deleting them…. And how Christy can be less ADD…
You’re going to love Cristina, be ready to take notes!
Cristina Roman is a Washington, DC-based Certified Life Coach who specializes in helping clients overcome procrastination. She works with distracted, rushed, overwhelmed professionals to free up their time and energy, so that they can finally refocus on that thing they've put on the back burner. (If that's you, you can download the quick-start guide for getting into a deep work state in 15 minutes at piquecoaching.co/deepworkstate.) She half-jokes that she’s the Cross Legged Coach; her goal is always to keep things casual but wildly impactful for her clients.
Favorite Book: The Big Leap by Gay Hedricks
Website: https://piquecoaching.co/
Instagram: https://www.instagram.com/piquecoaching/
Facebook: https://www.facebook.com/piquecoaching/
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