Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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Kandungan disediakan oleh Katie Wells. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Katie Wells atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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From Severe Disability to Complete Wellness with Lauren Vakine
MP3•Laman utama episod
Manage episode 434144621 series 3404006
Kandungan disediakan oleh Katie Wells. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Katie Wells atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Episode Highlights With Lauren Vaknine
- Her incredible story and how her health struggles began at a very young age
- How her mom navigated her diagnosis at a young age
- The importance of not making decisions from a place of fear
- How can we begin to learn to figure out our own pieces for our health
- Her own root causes and how she eventually uncovered them
- When she realized she had to stop outsourcing her health and how this shifted so much for her
- Understanding how our thoughts affect our biology
- How to process emotions through and out of the body — "You are not suffering with this, you are healing from it.”
- The balance of honoring the feelings around what has happened without becoming stuck in them and without making it part of your story
- Journaling to help rewrite your inner script
- If you want to heal one part of you, you have to heal the whole self
Resources We Mention
- Lauren Vaknine - Instagram
- Lauren Vaknine - Website
864 episod
MP3•Laman utama episod
Manage episode 434144621 series 3404006
Kandungan disediakan oleh Katie Wells. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Katie Wells atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Episode Highlights With Lauren Vaknine
- Her incredible story and how her health struggles began at a very young age
- How her mom navigated her diagnosis at a young age
- The importance of not making decisions from a place of fear
- How can we begin to learn to figure out our own pieces for our health
- Her own root causes and how she eventually uncovered them
- When she realized she had to stop outsourcing her health and how this shifted so much for her
- Understanding how our thoughts affect our biology
- How to process emotions through and out of the body — "You are not suffering with this, you are healing from it.”
- The balance of honoring the feelings around what has happened without becoming stuck in them and without making it part of your story
- Journaling to help rewrite your inner script
- If you want to heal one part of you, you have to heal the whole self
Resources We Mention
- Lauren Vaknine - Instagram
- Lauren Vaknine - Website
864 episod
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