We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.
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Kandungan disediakan oleh Taylor James. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Taylor James atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Stress, Swimming and Sobriety with Luke Clark!
MP3•Laman utama episod
Manage episode 410138940 series 3270903
Kandungan disediakan oleh Taylor James. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Taylor James atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Joining me for a waffle this week is the brilliant Luke Clark!
Luke is a mental-health advocate and podcaster and he joins me for a waffle about how he created the incredible Stress Sessions and how it has changed the direction of his life forever
We also had a waffle about all things mental health, coping mechanisms, and sobriety, and we even bonded over a similar experience with fish!
There are a few moments throughout this episode that people may find triggering so if you are affected by anything in this week's episode, please reach out for help
Samaritans - 116 123
Calm - 0800 58 58 58
I really hope you enjoy the episode, and don't forget to hit the subscribe button!
Hosted on Acast. See acast.com/privacy for more information.
168 episod
MP3•Laman utama episod
Manage episode 410138940 series 3270903
Kandungan disediakan oleh Taylor James. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Taylor James atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Joining me for a waffle this week is the brilliant Luke Clark!
Luke is a mental-health advocate and podcaster and he joins me for a waffle about how he created the incredible Stress Sessions and how it has changed the direction of his life forever
We also had a waffle about all things mental health, coping mechanisms, and sobriety, and we even bonded over a similar experience with fish!
There are a few moments throughout this episode that people may find triggering so if you are affected by anything in this week's episode, please reach out for help
Samaritans - 116 123
Calm - 0800 58 58 58
I really hope you enjoy the episode, and don't forget to hit the subscribe button!
Hosted on Acast. See acast.com/privacy for more information.
168 episod
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Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.