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Kandungan disediakan oleh Julie A. Cappel DVM and Dr. Julie Cappel. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Julie A. Cappel DVM and Dr. Julie Cappel atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode #288 - Digging Into Self-Awareness

32:06
 
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Manage episode 428261203 series 2551977
Kandungan disediakan oleh Julie A. Cappel DVM and Dr. Julie Cappel. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Julie A. Cappel DVM and Dr. Julie Cappel atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Self-awareness is our ability to perceive and understand our personality, behavior, emotions, actions, and thoughts. Working on self-awareness is a key element in becoming more emotionally aware and less stressed. With stronger self-awareness and emotional regulation we become better collegues, decision makers, parents, partners, and leaders. We build the skills to handle any problem and emotion and stay focused and present. Self-awarness is attained by working to better understand yourself and your reactions. On this podcast episode you will learn how to start to work on your own self-awareness.

Find out more or contact Julie at thevetarinarylifecoach.com

Buy "Love Your Veterinary Life" on Amazon

  continue reading

294 episod

Artwork
iconKongsi
 
Manage episode 428261203 series 2551977
Kandungan disediakan oleh Julie A. Cappel DVM and Dr. Julie Cappel. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Julie A. Cappel DVM and Dr. Julie Cappel atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Self-awareness is our ability to perceive and understand our personality, behavior, emotions, actions, and thoughts. Working on self-awareness is a key element in becoming more emotionally aware and less stressed. With stronger self-awareness and emotional regulation we become better collegues, decision makers, parents, partners, and leaders. We build the skills to handle any problem and emotion and stay focused and present. Self-awarness is attained by working to better understand yourself and your reactions. On this podcast episode you will learn how to start to work on your own self-awareness.

Find out more or contact Julie at thevetarinarylifecoach.com

Buy "Love Your Veterinary Life" on Amazon

  continue reading

294 episod

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