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Episode #298 - Setting Strong Boundaries with Suzanne Culberg
Manage episode 440607504 series 3560647
Kandungan disediakan oleh Julie A. Cappel DVM and Dr. Julie Cappel. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Julie A. Cappel DVM and Dr. Julie Cappel atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Why do we struggle with setting boundaries for ourselves? On today's podcast my wonderful guest is Suzanne Culberg, and she knows the answer. Suzanne is an author, a coach, and a socially awkward introvert who helps over-givers and people-pleasers learn to set boundaries and say "No" without feeling guilty. Suzanne is known as "The Nope Coach" and teaches people how to stop people pleasing and create strong boundaries. She lives in Sydney, Australia with her husband and two awesome children.
Find out more about Suzanne at The Nope Coach
Reach Julie at The Veterinary Life Coach
307 episod
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