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Episode #67 - The “Good Enough” Crisis.
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Kandungan disediakan oleh Ryan Wynder. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ryan Wynder atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode I discuss of the question of Am I good Enough (especially in the eyes of others) can consume our entire way of living. This question is unmatched in its capacity to both motivate and shame the human spirit. The source of the good enough dilemma is scarcity. Scarcity as Brene Brown describes is the never enough problem. Scarcity thrives in a culture where everyone is hyper aware of “lack.” Scarcity has 3 components: Shame, Comparison, and Disengagement. I also discuss our way out of the Good Enough Crisis! Follow me on Instagram @thevegastherapist or visit my website www.thevegastherapist.com
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