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Episode # 111 - The Dark Side of Meaning
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Kandungan disediakan oleh Ryan Wynder. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ryan Wynder atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode I tackle the dark side of meaning making. As humans we instinctively assign meaning to events or experiences we go through. Some of the info I draw from comes from Dr. Benjamin Hardy's book Personality Isn't Permanent. In the book he says "we can generate a premature cognitive commitment about ourselves" this cognitive commitment can be based on mistaken or misinformed meaning of things. Meaning that begins or helps to shape our self-image and how we see the world.
Creating meaning is fundamental to who we are and who we become. As Brene Brown says, "we are meaning makers!"
I also reference the Same Love by Macklemore & Ryan.
How trauma leads to attaching meaning about ourselves is discussed as well.
For more about me visit my website www.ryanwynder.com. You can also follow me on Instagram @thevegastherapist and also visit my website for the link to my 14 Day Marriage Challenge.
113 episod
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