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The Problem with Progress Pics

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Manage episode 449984507 series 3316210
Kandungan disediakan oleh The Up-Beet Dietitians. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Up-Beet Dietitians atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Hannah and Emily are taking a quick break. Enjoy these throwback episodes in the meantime while we record some brand new episodes for season 10!

In this episode of The Up-Beet Dietitians podcast, Emily and Hannah dive into the infamous progress pictures. If you’ve ever seen a before and after picture compilation, you’ve seen progress pictures. The girls dive into the potential issues with these pictures and discuss other ways to measure progress that are more weight-neutral.

Support the podcast

https://www.buymeacoffee.com/tudpodcast

The Up-Beet Dietitians

Website: https://www.theupbeetdietitians.com/

Substack: https://theupbeetdietitians.substack.com

Emily

Subscribe: https://www.youtube.com/@emsnovellas

Website: https://www.emsnovellas.com/

Hannah

Subscribe: https://www.youtube.com/@dietitianhannah

Website: https://dietitianhannah.com/

  continue reading

189 episod

Artwork
iconKongsi
 
Manage episode 449984507 series 3316210
Kandungan disediakan oleh The Up-Beet Dietitians. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Up-Beet Dietitians atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Hannah and Emily are taking a quick break. Enjoy these throwback episodes in the meantime while we record some brand new episodes for season 10!

In this episode of The Up-Beet Dietitians podcast, Emily and Hannah dive into the infamous progress pictures. If you’ve ever seen a before and after picture compilation, you’ve seen progress pictures. The girls dive into the potential issues with these pictures and discuss other ways to measure progress that are more weight-neutral.

Support the podcast

https://www.buymeacoffee.com/tudpodcast

The Up-Beet Dietitians

Website: https://www.theupbeetdietitians.com/

Substack: https://theupbeetdietitians.substack.com

Emily

Subscribe: https://www.youtube.com/@emsnovellas

Website: https://www.emsnovellas.com/

Hannah

Subscribe: https://www.youtube.com/@dietitianhannah

Website: https://dietitianhannah.com/

  continue reading

189 episod

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