129. Wellness Culture Math: Anti-Dairy but Pro-Colostrum and Raw Milk

The Up-Beet Dietitians

In this episode of The Up-Beet Dietitians podcast, Emily and Hannah discuss the trends that have taken over social media: colostrum and raw milk. If you’ve seen any “crunchy mom” or general wellness culture content, you might’ve seen either of these two dairy-products being promoted. The girls discuss the benefits of colostrum and what to think about if you’re contemplating taking it. Additionally, they discuss the pros and cons of raw vs. pasteurized milk as well. They also speculate which of our favorite wellness culture influencers are most likely to be taking colostrum supplements and drinking raw milk. Tune in for all the deets!

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Where does your milk come from? https://www.whereismymilkfrom.com/

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The Scoop on Supplements: https://www.theupbeetdietitians.com/all-episodes/the-scoop-on-supplements

The Ugly Truth Behind Herbalife: https://www.theupbeetdietitians.com/all-episodes/the-ugly-truth-behind-herbalife

GOLO makes us GoLoco!: https://www.theupbeetdietitians.com/all-episodes/golo-makes-us-goloco

Beachbody: An Empire that Exploits the Latest Fads and Trends: https://www.theupbeetdietitians.com/all-episodes/beachbody-an-empire-that-exploits-the-latest-fads-and-trends

Gwyneth Paltrow’s Harmful Contributions to Diet Culture: https://www.theupbeetdietitians.com/all-episodes/gwyneth-paltrows-harmful-contributions-to-diet-culture

Liver King Dethroned: https://www.theupbeetdietitians.com/all-episodes/liver-king-dethroned

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The Up-Beet Dietitians

Website: https://www.theupbeetdietitians.com/

Emily

Subscribe https://youtube.com/@dietitianemk

Website: https://www.emknutrition.net/

Hannah

Subscribe https://www.youtube.com/@dietitianhannah

Website: https://www.healthwithhannaht.com/