))
Breathwork and the Brain
Manage episode 370989438 series 3492629
Kandungan disediakan oleh Tani Toprakci, M.Ed and Tani Toprakci. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tani Toprakci, M.Ed and Tani Toprakci atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Like what you hear?? Consider donating to TTM: Creating Confident Learners to help support us grow!In this episode we will look at how the breath and teaching breathwork affects the structure of the brain. We revisit and explore the neuroplasticity of the brain. We look a little at the science and what the breath does for the body. We explore one of the breathwork exercise that I use with students at the beginning of every session. In this episode we talk about: How breathwork af...
…
continue reading
48 episod
Kongsi
