))
Longevity and HealthSpan with Michael Meighen, MD (Episode 2)
Manage episode 271033919 series 2784167
Kandungan disediakan oleh Nick Greiner. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nick Greiner atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Nick Greiner and guest Michael Meighen, MD, discussed the importance of sleep, nutrition, exercise, and stress management for overall health. Their conversation also focused on how to optimize mindset, environment, hormones, peptides, and the value of tools like epigenetic testing.
18 episod
Kongsi
