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Kandungan disediakan oleh Michael Kurkowski. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michael Kurkowski atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep 262 Craig Marker: VO2 Max, Explosive Strength, and Longevity

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Manage episode 444161820 series 2987797
Kandungan disediakan oleh Michael Kurkowski. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michael Kurkowski atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome to the Strength Connection Podcast!

One of my favorite guests ever to dive deep into training and protocols is back on the show with me in this episode.

Craig Marker is a wealth of knowledge when it comes to health, from both the physical and the psychological side.

We’ve had some incredible conversations over the years, and in this episode, Craig talks in detail about longevity and the keys to training for both lifespan and healthspan.

VO2 Max, explosive strength, Misogi challenges, overcoming anxiety…all in this episode.

  continue reading

262 episod

Artwork
iconKongsi
 
Manage episode 444161820 series 2987797
Kandungan disediakan oleh Michael Kurkowski. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michael Kurkowski atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome to the Strength Connection Podcast!

One of my favorite guests ever to dive deep into training and protocols is back on the show with me in this episode.

Craig Marker is a wealth of knowledge when it comes to health, from both the physical and the psychological side.

We’ve had some incredible conversations over the years, and in this episode, Craig talks in detail about longevity and the keys to training for both lifespan and healthspan.

VO2 Max, explosive strength, Misogi challenges, overcoming anxiety…all in this episode.

  continue reading

262 episod

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