Artwork

Kandungan disediakan oleh Michael Kurkowski. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michael Kurkowski atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Ep 255 Os Aponte: 3 years on Enter the Kettlebell

52:18
 
Kongsi
 

Manage episode 435553812 series 2987797
Kandungan disediakan oleh Michael Kurkowski. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michael Kurkowski atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome to the Strength Connection Podcast!

On the 255th episode, my good friend Osvaldo Aponte is back on the show for the 3rd time.

Owner of IronCore Way, and StrongFirst Team Leader, Os is one of the strongest and most intelligent coaches in movement I’ve ever met, combining his experience in training, martial arts and dance.

In this episode, Os talks about how he spent 3 years doing the same program, and continuing to make progress in his strength the entire time.

This is an amazing conversation about the power of consistency, focus, and daily effort as the catalyst for success.

  continue reading

258 episod

Artwork
iconKongsi
 
Manage episode 435553812 series 2987797
Kandungan disediakan oleh Michael Kurkowski. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michael Kurkowski atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome to the Strength Connection Podcast!

On the 255th episode, my good friend Osvaldo Aponte is back on the show for the 3rd time.

Owner of IronCore Way, and StrongFirst Team Leader, Os is one of the strongest and most intelligent coaches in movement I’ve ever met, combining his experience in training, martial arts and dance.

In this episode, Os talks about how he spent 3 years doing the same program, and continuing to make progress in his strength the entire time.

This is an amazing conversation about the power of consistency, focus, and daily effort as the catalyst for success.

  continue reading

258 episod

Tất cả các tập

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas