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The New Science of Low Back Pain with Josh Henkin
Manage episode 421988105 series 125
Brought to you by Perform Better
Check out the latest sale at PerformBetter.com
Highlights of Episode 381 Hit the Gym with a Strength CoachJosh Henkin, co-creator of Low Back Pain/Pelvic Control 6-week Online Masterclass
We spoke about:
What The Industry Gets Wrong About Chronic Low Back Pain
- Social media science
- The Biopsychosocial model
- Current research about back pain
- what you should know about the thoracolumbar fascia
Predictive Coding
How the brain factors into all of this
The role of core stability in back pain
- His new Low Back Pain/Pelvic Control 6-week Online Masterclass- starts June 11!
much more
We spoke about:
- Why is keeping athletes healthy being misconstrued as creating fragility
- Why having a better VO2 max should not be a priority for athletes
Brought to you by Naamly
Sumit Seth discusses "Simplify to Multiply- using the D.E.A.D. A.P.E. analogy"
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.
Get the Exclusive Naamly Fitness Business Boost Bundle
- BOOST #1 - Checklist: 51 Ways to acquire clients WITHOUT running ads. Use these to Increase your revenue.
- BOOST #2 - Cheatsheet: 12 Places to look to hire STAR Trainers. Recruiting will no longer be a challenge!
- BOOST #3 - Guide:9 Secrets to Increase Your Retention.Focus on these to grow consistent profitability.
Thanks for Listening!
481 episod
Manage episode 421988105 series 125
Brought to you by Perform Better
Check out the latest sale at PerformBetter.com
Highlights of Episode 381 Hit the Gym with a Strength CoachJosh Henkin, co-creator of Low Back Pain/Pelvic Control 6-week Online Masterclass
We spoke about:
What The Industry Gets Wrong About Chronic Low Back Pain
- Social media science
- The Biopsychosocial model
- Current research about back pain
- what you should know about the thoracolumbar fascia
Predictive Coding
How the brain factors into all of this
The role of core stability in back pain
- His new Low Back Pain/Pelvic Control 6-week Online Masterclass- starts June 11!
much more
We spoke about:
- Why is keeping athletes healthy being misconstrued as creating fragility
- Why having a better VO2 max should not be a priority for athletes
Brought to you by Naamly
Sumit Seth discusses "Simplify to Multiply- using the D.E.A.D. A.P.E. analogy"
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.
Get the Exclusive Naamly Fitness Business Boost Bundle
- BOOST #1 - Checklist: 51 Ways to acquire clients WITHOUT running ads. Use these to Increase your revenue.
- BOOST #2 - Cheatsheet: 12 Places to look to hire STAR Trainers. Recruiting will no longer be a challenge!
- BOOST #3 - Guide:9 Secrets to Increase Your Retention.Focus on these to grow consistent profitability.
Thanks for Listening!
481 episod
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