Pergi ke luar talian dengan aplikasi Player FM !
Stoic Meditation: Turning Judgment into Self-Reflection and Compassion
Manage episode 437665876 series 3003351
In this guided meditation, you are encouraged to transform feelings of judgment towards others into opportunities for self-reflection and personal growth. Drawing on the wisdom of Marcus Aurelius, the meditation leads you through a process of recognizing your own faults, practicing self-compassion, and extending empathy towards those you might judge. By reflecting on the lessons these situations offer, you can deepen your understanding and commitment to your own growth, fostering greater wisdom and compassion in your daily life.
⚡️ STOIC TOOLS:
🔗 Top Links:
https://linktr.ee/stoichandbook
🎙 Stoic Handbook Premium
Get exclusive Q&As, premium Stoic meditation courses, and exclusive podcast episodes.
Resources
109 episod
Manage episode 437665876 series 3003351
In this guided meditation, you are encouraged to transform feelings of judgment towards others into opportunities for self-reflection and personal growth. Drawing on the wisdom of Marcus Aurelius, the meditation leads you through a process of recognizing your own faults, practicing self-compassion, and extending empathy towards those you might judge. By reflecting on the lessons these situations offer, you can deepen your understanding and commitment to your own growth, fostering greater wisdom and compassion in your daily life.
⚡️ STOIC TOOLS:
🔗 Top Links:
https://linktr.ee/stoichandbook
🎙 Stoic Handbook Premium
Get exclusive Q&As, premium Stoic meditation courses, and exclusive podcast episodes.
Resources
109 episod
Semua episod
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.