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AMA #3: How to Escape Intrusive Negative Thoughts

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Manage episode 359070780 series 3003351
Kandungan disediakan oleh Jon Brooks. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jon Brooks atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

This is a free preview of AMA #3. You can access the full AMA, plus previous episodes and the full Stoic Handbook meditation library with a free trial at:
https://stoichandbook.supercast.com/
In the full episode n this subscriber-only episode, I answer the following 4 questions:

  1. How do you deal with recurring negative thoughts about the past that appear from nowhere?
  2. What are some tools to battle unhealthy desires?
  3. What is your view on traveling as a means of enjoyment and sometimes escape?
  4. Where does ambition fit into Stoicism?

6 Stoic Tactics to Escape Negative Thought Loops Survey
Please answer this quick survey if you haven't already, to help me flesh out my new live training:

https://highexistence.typeform.com/to/cD8TfxIX

📧 Join The Nous, my weekly newsletter. Every week get access to resources, tools, and anecdotes on practical wisdom.
https://www.nous.xyz/subscribe

Support the show

Resources

  continue reading

111 episod

Artwork
iconKongsi
 
Manage episode 359070780 series 3003351
Kandungan disediakan oleh Jon Brooks. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jon Brooks atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

This is a free preview of AMA #3. You can access the full AMA, plus previous episodes and the full Stoic Handbook meditation library with a free trial at:
https://stoichandbook.supercast.com/
In the full episode n this subscriber-only episode, I answer the following 4 questions:

  1. How do you deal with recurring negative thoughts about the past that appear from nowhere?
  2. What are some tools to battle unhealthy desires?
  3. What is your view on traveling as a means of enjoyment and sometimes escape?
  4. Where does ambition fit into Stoicism?

6 Stoic Tactics to Escape Negative Thought Loops Survey
Please answer this quick survey if you haven't already, to help me flesh out my new live training:

https://highexistence.typeform.com/to/cD8TfxIX

📧 Join The Nous, my weekly newsletter. Every week get access to resources, tools, and anecdotes on practical wisdom.
https://www.nous.xyz/subscribe

Support the show

Resources

  continue reading

111 episod

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