How Your Emotions Impact Your Complexion With Dr. Keira Barr | Ep 6

Kandungan disediakan oleh The Spa Dr. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Spa Dr atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

The Spa Dr « »
How Your Emotions Impact Your Complexion with Dr. Keira Barr | Ep 6 | The Spa Dr Podcast

8M ago 41:45

Kongsi

MP3•Laman utama episod

Discover the powerful connection between stress and skincare with Dr. Keira Barr on Episode 6 of The Spa Dr. podcast! Ready to transform your skincare routine with holistic insights? Explore integrative dermatology and somatic skincare approaches that bridge the gap between mental well-being and radiant skin.

In this episode, Dr. Trevor Cates, founder of The Spa Dr. sits down with Dr. Keira Barr, a pioneer in transformative wellness and integrative dermatology. Together, they unravel the complexities of the stress-skin connection, offering practical strategies to achieve healthier, more resilient skin from the inside out. Key Topics Covered:

- Understanding the impact of stress on skin health

- Exploring the concept of somatic skincare and its benefits

- Practical techniques to integrate mindfulness into your skincare routine

- Addressing common misconceptions about stress-induced skin conditions

For more resources, head to https://thespadr.com/podcast

*This podcast is NOT intended to provide medical advice.

100 episod

#Fitness #Dr Trevor Cates