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Understanding ourselves and acknowledging therapy is beneficial for you with Francois Juame

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Manage episode 410655200 series 3272500
Kandungan disediakan oleh The Soulful Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Soulful Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week on the podcast I sit down with Francois Jaume Qualifying Psychotherapist and we chat about the benefits of therapy, signs of burnout, how to let go of control and why it’s so important for you and not about changing you but accepting who you are. What you will learn in this episode: •How to manage your anxiety using psychotherapy •What you can control and how to handle certain situations •How to see the signs of burnout •How therapy is an essential tool for you and your business to balance who you are Resources: Connect with Francois online: https://www.blossomlives.org/ Connect with me on Instagram: https://www.Instagram.com/Thesoulfulandsocialcoach Join the EMAIL list and find out what’s coming: https://thesoulfulandsocialcoach.myflodesk.com/freebie Let’s work together: https://soulfulcollective.co/investments
  continue reading

49 episod

Artwork
iconKongsi
 
Manage episode 410655200 series 3272500
Kandungan disediakan oleh The Soulful Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Soulful Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week on the podcast I sit down with Francois Jaume Qualifying Psychotherapist and we chat about the benefits of therapy, signs of burnout, how to let go of control and why it’s so important for you and not about changing you but accepting who you are. What you will learn in this episode: •How to manage your anxiety using psychotherapy •What you can control and how to handle certain situations •How to see the signs of burnout •How therapy is an essential tool for you and your business to balance who you are Resources: Connect with Francois online: https://www.blossomlives.org/ Connect with me on Instagram: https://www.Instagram.com/Thesoulfulandsocialcoach Join the EMAIL list and find out what’s coming: https://thesoulfulandsocialcoach.myflodesk.com/freebie Let’s work together: https://soulfulcollective.co/investments
  continue reading

49 episod

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