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Navigating change during the perimenopause phase with special guest Lisa Boate

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Manage episode 411965916 series 3272500
Kandungan disediakan oleh The Soulful Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Soulful Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week on the podcast I sit down with Lisa Boate, Transformational Menopause Coach who’s mission is to guide and support women on their transformative journeys, especially during the challenging phases of the empty nest and perimenopause/menopause transition. What you will learn in this episode: •How to navigate early signs of perimenopause •What you can expect through the transition into menopause •How to see the signs of burnout from the workplace •How to support yourself during this transition phase Resources: Connect with Lisa Boate online: https://www.Instagram.com/lboate/ Work with Lisa Boate: liberatedmenopause.ca Connect with me on Instagram: https://www.Instagram.com/Thesoulfulandsocialcoach Join the EMAIL list and find out what’s coming: https://thesoulfulandsocialcoach.myflodesk.com/freebie Let’s work together: https://soulfulcollective.co/investments
  continue reading

58 episod

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iconKongsi
 
Manage episode 411965916 series 3272500
Kandungan disediakan oleh The Soulful Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Soulful Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week on the podcast I sit down with Lisa Boate, Transformational Menopause Coach who’s mission is to guide and support women on their transformative journeys, especially during the challenging phases of the empty nest and perimenopause/menopause transition. What you will learn in this episode: •How to navigate early signs of perimenopause •What you can expect through the transition into menopause •How to see the signs of burnout from the workplace •How to support yourself during this transition phase Resources: Connect with Lisa Boate online: https://www.Instagram.com/lboate/ Work with Lisa Boate: liberatedmenopause.ca Connect with me on Instagram: https://www.Instagram.com/Thesoulfulandsocialcoach Join the EMAIL list and find out what’s coming: https://thesoulfulandsocialcoach.myflodesk.com/freebie Let’s work together: https://soulfulcollective.co/investments
  continue reading

58 episod

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