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#111: From Wanting to Quit to Actually Getting Sober: Navigating the Toughest Hurdles
Manage episode 452610051 series 3407550
Kandungan disediakan oleh Tim Phillips. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tim Phillips atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
The journey to sobriety is filled with challenges that can feel overwhelming, but every obstacle has a solution.
In this episode, we examine the top barriers people face when deciding to get sober and offer practical strategies for overcoming them.
From the fear of withdrawal and losing relationships to worries about boredom, social life, and even the courage to make meaningful changes, we break it down with relatable stories, actionable tips, and fresh perspectives.
Whether you’re just starting your journey or supporting someone on theirs, this episode is packed with insights to help you navigate the road to recovery with confidence and hope.
Tune in and discover how to face these challenges head-on and create a fulfilling life free from addiction.
113 episod
Kongsi
