))
The Pendulum Effect: Emotions, Fitness and Life
Manage episode 348833238 series 3223180
Kandungan disediakan oleh Austin Malleolo. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Austin Malleolo atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I go deep in on this one on how important it is to let yourself swing from one end of the pendulum to the other. From how we feel, to the pain we feel in workouts. A life session that has been a guiding tenet for me for nearly half my life and I talk about where I learned it and its origins!
71 episod
Kongsi
