))
Emotional Eating: Lets Go There
Manage episode 357303226 series 3444910
Kandungan disediakan oleh Sara Butler. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sara Butler atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Many people find emotional eating a struggle, and blame emotional eating on why they can't manage their weight
And in this episode of The Slim, Happy AND Eating podcast, you’re going to learn the things you need to let go off, drop and leave behind so that you can start seeing emotional eating for what it is, and that’s a great thing to welcome into your life.
Don’t believe me? Treat your ears to this ….
Show Notes:
For details on The Other Way Programme and Emotional Eating Mastery, CLICK HERE
Make sure you join The Slim, Happy AND Eating Club, for stop start dieters who are ready to drop the weight struggle for good
28 episod
Kongsi
