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09. Maintaining Mental Wellness When Working Remotely
Manage episode 327446424 series 3223521
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Most companies require that their people commute to a physical office where they get to interact in-person every day. But, if you listened to our first episode, you'll know that Sendible has recently adopted remote working in a big way. Remote working has a lot of positives for both employees and employers, but it can also be challenging for those who are new to it, especially when your co-workers and customers are in different timezones.
In this episode, Gavin talks to Sendible's Customer Success Specialist, Anneliese Sabitzer, about some of the challenges she faces as a remote worker and the tactics she uses to maintain work/life balance and mental wellness.
In this episode, we have a candid discussion about:
- How to maintain mental wellness as a remote worker
- Tips to overcome the feeling of isolation
- How to know when to "leave work" when you work from home
- The importance of establishing a routine that gets you out of routine
- The distractions that come with having to be more responsive on Slack
- And much, much more...
Links and resources:
- Shamiel Jansen: https://www.linkedin.com/in/shamieljansen/
- Remote Work Guides: https://twist.com/remote-work-guides
- How I keep myself motivated as a remote worker: https://medium.com/swlh/how-i-keep-myself-motivated-as-a-remote-worker-907de1c0335d
Connect with us:
- Discover Sendible: https://sendible.com/why
- Connect with Annelise on LinkedIn: https://www.linkedin.com/in/anneliesesabitzer/
We want to hear from you
- Send an email to insider@sendible.com or leave us a voice message!
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