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3 steps to resetting your mindset and Interrupting your Inner Bully's Downward Spiral
Manage episode 409982765 series 3553830
Kandungan disediakan oleh Mercy Rice - Inner Work Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mercy Rice - Inner Work Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Oh the sneaky little triggers! Your Inner Bully can be set off by the smallest things sometimes. That's why I'm sharing with you 2 steps in this episode to interrupt the mental spiral and allow you some room to make different decisions.
Oh, there's also a bonus step. You'll hear about that at the end. :D
Resources:
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