))
039 | Hope is Not an Emotion
Manage episode 450296150 series 3546705
Kandungan disediakan oleh Courtney Klop. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Courtney Klop atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, Courtney dives deep into cultivating sustainable practices to support us during moments of hardship, emphasizing the importance of holding space for hard emotions and understanding how self-care is intricately tied to collective well-being. Drawing inspiration from the work of Brenรฉ Brown, C.R. Snyder, Audre Lorde, Barbara Love, and her teacher, Dr. Tee Williams, Courtney offers insights, tools, and reflections to help you navigate challenging times with compassion and resilience. She also shares her personal journey of shifting perspectives, which led to her passion for bridging self-care and community care.
FROM THIS EPISODE:
๐ Barbara Loveโs Research
๐ Dr. Teeโs Website
๐ Dark Moon Ceremony Jan 3rd
Your support means so much! Please leave a quick review + be sure to subscribe for new episodes every other Friday with exclusive content focused on introspections around self-care, spirituality, healing and more.
๐๏ธ PODCAST FORM
๐ WELLSELF COURSE
๐ฌ NEWSLETTER SIGN UP
๐ PATREON PAGE
๐ FREE MINI COURSES
๐ SHOP SCC MERCH
๐ท FIND US ON INSTAGRAM
๐ต FOLLOW ON TIKTOK
๐บ WATCH ON YOUTUBE
๐ SELFCARECREATURE.COM
๐ VIRTUAL TIP JAR
39 episod
Kongsi
