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Returning to Running After Long Covid

1:10:39
 
Kongsi
 

Manage episode 339934824 series 2940408
Kandungan disediakan oleh Run4It. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Run4It atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode respiratory physio Andy Smith joins Chris and Finlay to talk about how to go about getting back to training after suffering from long Covid.
As well as offering insights from his work as a respiratory physio, Andy also discusses his experience of getting back to training following a bout of long Covid at the start of the year.
This is broad-strokes, practical advice for recreational athletes unsure of how to get back to training following prolonged bouts of Covid.
To get in touch, email: thepod@run4it.com.

  continue reading

58 episod

Artwork
iconKongsi
 
Manage episode 339934824 series 2940408
Kandungan disediakan oleh Run4It. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Run4It atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode respiratory physio Andy Smith joins Chris and Finlay to talk about how to go about getting back to training after suffering from long Covid.
As well as offering insights from his work as a respiratory physio, Andy also discusses his experience of getting back to training following a bout of long Covid at the start of the year.
This is broad-strokes, practical advice for recreational athletes unsure of how to get back to training following prolonged bouts of Covid.
To get in touch, email: thepod@run4it.com.

  continue reading

58 episod

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