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Navigating Motherhood & Work (Finding Harmony as a Working Mother) w/ Cynthia Ngoy
Manage episode 446339231 series 3003279
ALL THINGS WORKING MOTHERHOOD - from switching gears between working and parenting to balancing the two. Cynthia and I are going to help you find work-life balance, time for self-care, time for family, and all of the other parts of your life that matter to you. We’ll talk about the struggles of modern motherhood, both professional and parenting burn-out, plus so much more.
🎥 WATCH ON YOUTUBEhttps://www.youtube.com/@rootandrisepodcast
🗣️ JOIN THE CONVOI want to hear from you! Request advice, suggest a topic, or apply to be a speaker here:https://www.rootandriseblog.com/join-the-convo/
📓 GET YOUR FREE DIGITAL PLANNERhttps://www.rootandriseblog.com/growing-with-root-and-rise-podcast/
📸 INSTAGRAMhttps://instagram.com/rootandrisepodcast
📲 TIKTOKhttps://www.tiktok.com/@rootandrisepodcast
EPISODE TOPICS:
Finding a balance between motherhood and work
Switching gears between parenting and work
Shifting between motherhood mode and worker mode
Working mom struggles
How to balance motherhood and work
Advice for working mothers
Work-at-home mother tips
The benefits of being a working mom
Balancing entrepreneurship and motherhood
Content creating and motherhood
The struggles of modern motherhood
Harmony in motherhood and working moms
Work life balance and parenting
Work-life balance and motherhood
Splitting yourself between work and motherhood
Finding time for self-care as a working mother
Scheduling life as a working mom
Finding time for family when you’re a working mom
How to stop attaching your worth to your work
Professional burnout and parenting
Overcoming mom guilt
Prioritizing rest as a working mom
How do we rest?
Finding time to rest as a working mother
LINKS MENTIONED:
🎧 How to Heal Your Inner Child & Break Generational Cycles of Trauma with Cynthia Ngoyhttps://open.spotify.com/episode/0R8UqQqewGqlzqEA6V5But?si=2RK2D_ysR4O3oWoGsBvH-Q
🎧 Listen to this if you want to connect with and heal your inner child with Cynthia Ngoyhttps://open.spotify.com/episode/4tHy423LlDPOsoay0tvSTe?si=cemUG4XkSEqFtE4z11uoCQ
🎧 Ditch Mom Guilt & Start Owning Your Own Motherhood with Emily Hardy from The Worthy Mother Podcasthttps://open.spotify.com/episode/4MgLE12jGxEfzgNEjpwqJQ?si=3vVRS374QxePudtqV34duQ
🎧 Mom Guilt vs Mom Shame (and How to Overcome Both More Effectively!)https://open.spotify.com/episode/36AWyJpPk9Yv2CjojJn43c?si=U3vtRi2SReaSMaI8mg3x5A
🎧 End the Chore Wars - How to Divide Household Chores More Evenly and Get More Support at Home from Your Husband, Boyfriend, or Partnerhttps://open.spotify.com/episode/5BClwoNDZszzeSh0oWNkTG?si=ZEGbRjsESCSOH-RnvVZ23g
🎧 Bridging the Gap in Motherhood with Rowan Whiteheadhttps://open.spotify.com/episode/1wyQB8CtPGVMu1kfa2RwhX?si=9IURzWTpR9Gzw1InjsF1Hw
CONNECT WITH CYNTHIA:📸 INSTAGRAMhttps://instagram.com/cynthiangoy_
📲 TIKTOKhttps://www.tiktok.com/@cynthiangoy
💻 WEBSITE
❤️
Podcast for you
Podcast for moms
Podcast for mums
Podcast for women
Podcast for parents
Podcast for mothers
Podcast for self-love
Podcast for survivors
Podcast for feminists
Podcast for self healers
Podcast for mental health
Podcast for cycle breakers
Podcast for change makers
Podcast for self-acceptance
Podcast for personal growth
Podcast for working mothers
Podcast for personal development
Podcast for women's empowerment
62 episod
Navigating Motherhood & Work (Finding Harmony as a Working Mother) w/ Cynthia Ngoy
The Root and Rise Podcast | Personal Growth, Breaking Cycles, & Healing Trauma
Manage episode 446339231 series 3003279
ALL THINGS WORKING MOTHERHOOD - from switching gears between working and parenting to balancing the two. Cynthia and I are going to help you find work-life balance, time for self-care, time for family, and all of the other parts of your life that matter to you. We’ll talk about the struggles of modern motherhood, both professional and parenting burn-out, plus so much more.
🎥 WATCH ON YOUTUBEhttps://www.youtube.com/@rootandrisepodcast
🗣️ JOIN THE CONVOI want to hear from you! Request advice, suggest a topic, or apply to be a speaker here:https://www.rootandriseblog.com/join-the-convo/
📓 GET YOUR FREE DIGITAL PLANNERhttps://www.rootandriseblog.com/growing-with-root-and-rise-podcast/
📸 INSTAGRAMhttps://instagram.com/rootandrisepodcast
📲 TIKTOKhttps://www.tiktok.com/@rootandrisepodcast
EPISODE TOPICS:
Finding a balance between motherhood and work
Switching gears between parenting and work
Shifting between motherhood mode and worker mode
Working mom struggles
How to balance motherhood and work
Advice for working mothers
Work-at-home mother tips
The benefits of being a working mom
Balancing entrepreneurship and motherhood
Content creating and motherhood
The struggles of modern motherhood
Harmony in motherhood and working moms
Work life balance and parenting
Work-life balance and motherhood
Splitting yourself between work and motherhood
Finding time for self-care as a working mother
Scheduling life as a working mom
Finding time for family when you’re a working mom
How to stop attaching your worth to your work
Professional burnout and parenting
Overcoming mom guilt
Prioritizing rest as a working mom
How do we rest?
Finding time to rest as a working mother
LINKS MENTIONED:
🎧 How to Heal Your Inner Child & Break Generational Cycles of Trauma with Cynthia Ngoyhttps://open.spotify.com/episode/0R8UqQqewGqlzqEA6V5But?si=2RK2D_ysR4O3oWoGsBvH-Q
🎧 Listen to this if you want to connect with and heal your inner child with Cynthia Ngoyhttps://open.spotify.com/episode/4tHy423LlDPOsoay0tvSTe?si=cemUG4XkSEqFtE4z11uoCQ
🎧 Ditch Mom Guilt & Start Owning Your Own Motherhood with Emily Hardy from The Worthy Mother Podcasthttps://open.spotify.com/episode/4MgLE12jGxEfzgNEjpwqJQ?si=3vVRS374QxePudtqV34duQ
🎧 Mom Guilt vs Mom Shame (and How to Overcome Both More Effectively!)https://open.spotify.com/episode/36AWyJpPk9Yv2CjojJn43c?si=U3vtRi2SReaSMaI8mg3x5A
🎧 End the Chore Wars - How to Divide Household Chores More Evenly and Get More Support at Home from Your Husband, Boyfriend, or Partnerhttps://open.spotify.com/episode/5BClwoNDZszzeSh0oWNkTG?si=ZEGbRjsESCSOH-RnvVZ23g
🎧 Bridging the Gap in Motherhood with Rowan Whiteheadhttps://open.spotify.com/episode/1wyQB8CtPGVMu1kfa2RwhX?si=9IURzWTpR9Gzw1InjsF1Hw
CONNECT WITH CYNTHIA:📸 INSTAGRAMhttps://instagram.com/cynthiangoy_
📲 TIKTOKhttps://www.tiktok.com/@cynthiangoy
💻 WEBSITE
❤️
Podcast for you
Podcast for moms
Podcast for mums
Podcast for women
Podcast for parents
Podcast for mothers
Podcast for self-love
Podcast for survivors
Podcast for feminists
Podcast for self healers
Podcast for mental health
Podcast for cycle breakers
Podcast for change makers
Podcast for self-acceptance
Podcast for personal growth
Podcast for working mothers
Podcast for personal development
Podcast for women's empowerment
62 episod
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