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Romik Yeghnazary | Mantra Meditation: A Guide to Finding Inner Peace and Calm
Manage episode 361592556 series 3452233
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Mantra meditation is a simple yet powerful technique for finding inner peace and calm. By choosing a mantra that resonates with you and repeating it in a rhythmic manner, you can calm your mind and enter a deep state of relaxation says, Romik Yeghnazary.
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