Player FM - Internet Radio Done Right
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Kandungan disediakan oleh Robby Rowland. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Robby Rowland atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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All About Change
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1 Joe Bates - Indigenous Resistance Against Big Oil 26:31
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Joe Bates is a member of the Bad River Band, a Native American Tribe residing along Lake Superior in Wisconsin. He and his community have been embroiled in a long-standing legal and public relations battle against Enbridge, a Canadian energy company, to protect their ancestral lands. This struggle has been documented in "Bad River," a documentary film released in early 2024, which showcases Bates and his fellow activists within the band. Joe joins Jay to share his personal journey of activism, the profound influence of past generations of tribal and environmental activists on his own path, and the ongoing fight against Enbridge, which affects the future of water protection in America. To learn more about the Bad River Band, click here. Episode Chapters (00:00) - Intro (01:19) - Joe’s activist history (04:31) - The connection between the Bad River Band and their land (10:06) - How did Enbridge come to have pipes under native land against the Bad River Band’s wishes? (14:00) - The threat’s Enbridge’s Line 5 poses to the environment (18:10) - “You can’t put a price tag on what we have. What we have is priceless.” (19:23) - Joe and Jay discuss the documentary “Bad River” (22:58) - Thank you and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
The Robby Row Show Baseball Podcast explicit
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Kandungan disediakan oleh Robby Rowland. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Robby Rowland atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Professional Baseball Thrower - Amateur Podcaster
Welcome To The Show
My goal is to provide YOU with as much insight, information, knowledge, and experience that I've accumulated throughout my journey to better equip YOU for your journey!
…
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Welcome To The Show
My goal is to provide YOU with as much insight, information, knowledge, and experience that I've accumulated throughout my journey to better equip YOU for your journey!
224 episod
Tandakan semua sebagai (belum) dimainkan
Manage series 2413086
Kandungan disediakan oleh Robby Rowland. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Robby Rowland atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Professional Baseball Thrower - Amateur Podcaster
Welcome To The Show
My goal is to provide YOU with as much insight, information, knowledge, and experience that I've accumulated throughout my journey to better equip YOU for your journey!
…
continue reading
Welcome To The Show
My goal is to provide YOU with as much insight, information, knowledge, and experience that I've accumulated throughout my journey to better equip YOU for your journey!
224 episod
Semua episod
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1 What I've Learned About Off-Season Throwing ⚾️ 19:02
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In Episode 8 of Season 9 here on THE Robby Row Show Baseball Podcast we’ll be discussing ‘ OFF-SEASON THROWING ’ thru the lens of my personal experiences having played professionally since 18 years of age as well as having gone thru some injuries which requires a bit more attention towards how you go about your throwing program in the off-season. I want to be clear in the simple understanding that every single ball player that i've ever played with/worked with/met has all been uniquely different from one another.. There's never really a singular absolute in this game when it comes to how you should go about your work. The goal is to be super intentional and mindful with understanding what your body AND mind need to be able to perform at the highest level possible. So with that being said - Here’s some insights that maybe will help you better understand everything that goes into off season throwing as well as how to better prepare you for your journey in this game. That’s the foundation my dudes! Here to help! Speaking of, don’t hesitate to reach out to me via my question platform Watch This Episode on YouTube 🎥 MORE LINKS FROM ROBBY ROW 👇 Click Here For DISCOUNTS on Products I Use Click Here To Learn More About ME Click Here to Checkout My Pitching Development eBooks Click Here To Book a Mechanical Analysis FOLLOW ME ON.. Instagram TikTok YouTube Twitter Facebook Website Podcast Website Page Apple Podcasts Spotify Podcasts LinkedIn Thanks for listening + God Bless 🖖…
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1 Expert Tips for Youth Baseball Pitching Development 24:05
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In Episode 7 of Season 9 here on THE Robby Row Show Baseball Podcast we’ll be discussing what I see as an extremely important factor when it comes to developing youth baseball players and more specifically youth pitchers. This Podcast episode was recorded for a YouTube segment in the lab which you can watch by clicking here This episode can provide insights for parents of youth baseball players as well as any baseball player struggling to find the joy they once had for this beautiful game we call baseball. As always - reach out to me with your questions via my question platform (linked below) Aceletiqs Rebounder Amazon Link Encouragements to Discouraged Youth Ballers + Their Parents Just another way of saying control the things you can control if you’re a parent of a youth athlete who is struggling to obtain confidence within a sport he/she loves. Here’s 2 really big factors that I see worth emphasizing 👇 A) FREEDOM TO FAIL ❌ Control the environment to influence comfort at an early age.. determine how much competition needs to be sprinkled in because every kid is going to respond differently to performance but we can always create a safe environment initially to influence joy. Joy is going to be what propels the work for a kid. B) REPS ON REPS ON REPS ON REPS ⚾️ Freedom to fail is going to influence this dynamic a lot because what you end up creating is a kid who understands adjustments come from experience and experience can be amplified if we can increase the repetitions. Obviously there’s going to be a ton of questions pertaining to how much volume.. here’s my answer.. don’t limit/restrict any kid from reps.. unless there’s obvious health issues that need to be addressed. CONNECT WITH ME ON SOCIAL MEDIA Instagram | @robbyrow12 TikTok | @robbyrow12 Twitter | @RobbyRow_12 Website | www.therobbyrowshow.com Facebook | www.facebook.com/robbyrow12 LinkedIn | www.linkedin.com/in/robbyrow12…
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1 4 Tiers to Why I See PITCHING INJURIES on The Rise 20:07
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Piggybacking off the previous Episode in which we talked about the rise of Pitching related Injuries in baseball. Frickin injuries man.. such a passionate topic to discuss for me being someone who has personally dealt with numerous pitching related injuries throughout the course of a little over a decade in professional baseball. This has equipped me to share insights with you in hopes that you’ll be better prepared in your journey in this game to help mitigate the risks of any potential devastating arm injuries. In Episode 6 of Season 9 here on THE Robby Row Show Baseball Podcast we’ll be diving into 4 tiers that I believe are influencing a rise in pitching related injuries over the course of the past decade. If you'd like to watch this episode for no reason but to see that my ipad in the background has clash of clans going you can do so by clicking this link - Watch Episode on YouTube The 4 Tiers we’re going to be discussing are as follows: Velocity - If you have dreams and aspirations of making it to the highest level possible in this game then there’s a dire need to enhance your Velocity. This truth has influenced a drastic change in how athletes in this sport (mainly pitchers) are preparing their bodies to accomplish this goal. This new age “Velocity Development” has taken a toll on how much the body/arm can take before it just breaks down. ‘Do Less’ - We’re not just seeing more injuries at a professional level but also at an alarming rate amongst the youth. It baffles me to hear of 10-12 year olds having to get surgery from a pitching related injury. This IMO can slightly be attributed to a “Do Less” approach in youth throwers. Brake Pedal approach means you restrict the volume of throws in an effort to mitigate the risk of hurting your arm by not throwing a whole lot. But what we forget to mention is the importance of stress adaptation. Even at that age. Design - We’re all pretty familiar with what “Pitch Design” is now that it’s gained a huge popularity within the Baseball performance industry. We can also attribute potential injuries to this dynamic due to a few different factors. Most importantly is how ‘Design’ days are being factored into the individuals work week. Another factor at play is the actual practice of ‘Design Days’ - Meaning I do believe there’s an efficient practice as well as there’s an inefficient practice. How you practice these specific days play a huge role in how your arm is going to respond. Performance - This one can be tricky. There’s a whole conversation to be had pertaining to the way individuals are now perceiving their “development time.” Meaning back in the day it was more about kids just going out and playing games/competing throughout the summer. Whereas now we’re seeing kind of the opposite where kids are not playing games instead electing to spend multiple months ‘training’ - now I don’t want to say this in and of itself is inherently ‘BAD’ but I do believe this can be a factor when looking at the “WHY” these injuries are occurring throughout the sport and at a somewhat alarming rate. If you've dealt with injuries in baseball or have thoughts on how young players can stay safe, I'd love to hear from you. Visit therobbyrowshow.com/ask to share your ideas and join the conversation. Let's work together to make baseball safer and more joyful for everyone. CONNECT WITH ME ON SOCIAL MEDIA Instagram | @robbyrow12 TikTok | @robbyrow12 Twitter | @RobbyRow_12 Website | www.therobbyrowshow.com Facebook | www.facebook.com/robbyrow12 LinkedIn | www.linkedin.com/in/robbyrow12 MORE LINKS FROM ROBBY ROW Click HERE to Personally Contact Me Via My Question Platform Click HERE For DISCOUNTS on Products I Use Click HERE to Subscribe to My YouTube Channel Click HERE To Book a Mechanical Analysis Click HERE To View The Content Equipment I Use Click HERE To Learn More About ME! Click HERE to Checkout My Pitching Development eBooks DONATIONS TO THE ROBBY ROW SHOW PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 My Take on 'Why' So Many Pitching Injuries Today 18:06
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Welcome back to the SHOW! In the 5th Episode of Season 9 I’ll be giving my personalized opinion on the matter of ‘ Pitching Injuries ’ in the game of Baseball today and why we might be seeing more devastating/season ending injuries more in today’s game than we ever have before. I also share my own experiences and thoughts on how the game has changed over time, focusing more on throwing hard in an effort to get a job and even sustain a job. Being someone who has over a decade of experience at the professional level, I’ve had my fair share of pitching related injuries as well as been around a lot of individuals who have gone thru the same process. This has equipped me to share insights with you in hopes that you’ll be better prepared in your journey! We also discuss the risks of throwing too hard and how players seeking to find a balance to stay healthy should maybe look at their overall stress adaptation to meet the workload that their team requires. In relation to this episode, I'll talk about injuries in young players in a future episode and ask listeners to share their stories. If you've dealt with injuries in baseball or have thoughts on how young players can stay safe, I'd love to hear from you. Visit therobbyrowshow.com/ask to share your ideas and join the conversation. Let's work together to make baseball safer and more joyful for everyone. Topics of Today’s Episode 👇 Discussions about the rising rate of injuries in baseball, particularly among star pitchers Robby’s personal experiences with injuries and training methods Disconnection between organizational messaging and emphasis on velocity in his early career Discussions about the body's need to adapt to increased stress from throwing harder Discussions about the trade-offs between throwing harder and sustaining performance Challenges of transitioning from the off season to spring training How changes in mindset and training approach may contribute to injuries CONNECT WITH ME ON SOCIAL MEDIA Instagram | @robbyrow12 TikTok | @robbyrow12 Twitter | @RobbyRow_12 Website | www.therobbyrowshow.com Facebook | www.facebook.com/robbyrow12 LinkedIn | www.linkedin.com/in/robbyrow12 MORE LINKS FROM ROBBY ROW Click HERE to Personally Contact Me Via My Question Platform Click Here For DISCOUNTS on Products I Use Click HERE to Subscribe to My YouTube Channel Click HERE To Book a Mechanical Analysis Click HERE To View The Content Equipment I Use Click HERE To Learn More About ME! Click HERE to Checkout My Pitching Development eBooks DONATIONS TO THE ROBBY ROW SHOW PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
In the 4th Episode of Season 9 on The Robby Row Show I sit down, literally sit down on a couch at Advanced Therapy and Performance , with Luke Dawson ( @throw_ched) . If you want to watch this episode on YouTube you can Click Here . Luke serves as the Integrated Throwing Coordinator for Advanced Therapy and Performance in Stamford, CT working with 100's of athletes ranging from all age groups while still keeping his own personal baseball dreams alive with an impressive fastball that can reach the high 90's. Luke is an impressive dude if i do say so myself. But don't tell him i said that lol. Gotta keep the kids humble.. Anyways we had about 10 minutes before Dr. Heenan was ready to shoot a Facility Tour video (Be on The Lookout for that) so we got in a few good conversations that i think you guys will find valuable! Topics In Today's Episode Working With Youth Athletes Dealing with Parents The Main Goal of Each Athlete Identifying Your "WHY" ATP's Environment Watching Big Leaguers Work Having an Escape The Process If you want to watch a funny clip of Luke Dawson breaking my thumb Here ya go.. Follow Luke Dawson on Social Media Instagram TikTok FOLLOW ME ON.. Instagram TikTok YouTube Twitter Facebook Podcast Website Page Apple Podcasts Spotify Podcasts LinkedIn MORE LINKS FROM ROBBY ROW Click HERE to Personally Contact Me Via My Question Platform Click HERE For DISCOUNTS on Products I Use Click HERE to Subscribe to My YouTube Channel Click HERE To Book a Mechanical Analysis Click HERE To View The Content Equipment I Use Click HERE To Learn More About ME! Click HERE to Checkout My Pitching Development eBooks…
Welcome back to Show! In the 3rd Episode of Season 9 on The Robby Row Show I sit down to share some insight on a really good question that got brought up during my recent Outing Breakdown pertaining to the use of “ Advanced Scouting Reports ” Join me as I talk about my personal experience with advanced scouting reports in baseball. As a pitcher, I have seen the impact of data analytics on the game and how it has personally changed the way I approach outings.. for the better and for the worse.. Learn more about the importance of advanced scouting reports and how they can help you on the field, with insights from my own journey in the world of baseball. Whether you're a player, coach, or fan, this video is a must-watch for anyone interested in the ever-evolving world of baseball analytics. Watch This Episode on YouTube ROBBY ROW’S LINKS FOR CONSIDERATION Click This Link t o ASK ME YOUR QUESTIONS Click This Link to Checkout My Discount Codes on Products I Use Click This Link to Learn More About ME! Click This Link to Book a Mechanical Analysis with Me Click This Link to Checkout My Educational eBooks Click This Link to Checkout The Content Equipment I Use LINKS TO CONTENT YOU MIGHT LIKE Robby Row’s Outing Breakdowns Robby Row’s Mic’d Up Content Mechanical Analysis Previews FOLLOW ME ON THESE PLATFORMS Instagram TikTok YouTube Twitter Facebook Website Podcast Website Page Apple Podcasts Spotify Podcasts LinkedIn…
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1 Discussing Post Surgery Rehab + Return to Throwing Program with Harmless 42:32
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Welcome back to the Pod! In the 2nd Episode of Season 9 on The Robby Row Show Baseball Podcast I sit down with Harmless AKA Chris Harms to take a deep dive into his rehab process after undergoing a Tommy John Brace and Repair surgery. I had the privilege of overseeing his throwing protocols coming back from the surgery as well as a bit of his training. And to say it was a super dope experience for me personally would be an understatement. Really proud of the kid for the continuous effort he put in day in n day out! And now we’re starting to see all that work behind the curtain pay off. I’ll throw links down below of some content throughout the journey as well as links we touched on during the episode.. just note that the plantar fasciitis segment we shot at ATP is still being edited so check in on my YouTube Channel to see if it’s been posted at the time of you listening to this episode. Special shoutouts to Dr. Heenan and the entire Advanced Therapy Performance team for playing a huge role in Harmless training protocols post surgery! You can click HERE to learn more about the 90mph Formula Remote Programming as well as a discount option that can save you $50 HARMLESS REHAB CONTENT LINKS Harmless IG Post of Rehab Throwing Montage Harmless 1st Day Back Throwing Post Elbow Surgery A Typical Day in The Training Lab Catching Harmless 1st Bullpen Post Surgery Coaching Harmless Thru Drive Leg Slope Blends Harmless Catch Play Edits Are Back Throwing with Harmless at ATP Facility Last Bullpen For Harmless Before Leaving to Puerto Rico Harmless Most Impressive Bullpen in Puerto Rico LINKS MENTIONED IN PODCAST PRE-ROLL Podcast with Alan Jaeger + Josh Heenan on Rehab Throwing Protocols Podcast with Randy Sullivan of Florida Baseball Ranch Click to View All My Podcasts with Dr. Heenan Throughout My Rehab Process MORE LINKS TO CONSIDER Ask Robby Row - Question Platform Save $50 on 90mph Formula Remote Programming Discounts on Products/Equipment I Use Click to View Content Creation Equipment I Use Click to Learn About My Mechanical Analysis Service Click to Shop My Instructional eBooks Click to Learn More About My Journey Click to View My Pitch Grip Breakdowns FOLLOW ME ON THESE PLATFORMS YouTube Channel Instagram TikTok Twitter SUBSCRIBE TO MY PODCAST Apple Podcast Spotify Podcast iHeart Radio Podcast Google Podcasts YouTube Podcast DONATIONS TO THE ROBBY ROW SHOW PODCAST PayPal Venmo - Robbyrow12…
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1 The Pod is Back - Welcome to SEASON 9! Let's Get You Up to Speed 34:01
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Did you miss meeee?! Well I definitely missed you guys! It’s been a minute! The Podcast has obviously been put to the back burner with everything going on in my life/career but I’m here today to tell you the good news.. WE’RE FRICKIN BACK BABY! HummmBABEEE! SEASON 9! Ok.. I’m fired up. Recorded this first episode of season 9 while in my Sauna Blanket by Higher Dose ( Click to View ) so I apologize for the lack of verbal energy lol but gotta get em in when I can! I’m currently in Puerto Rico for another Winterball Season so I’ll be doing all sorts of good content coming out on all my platforms. Be sure to check the links below for content that I spoke of in this episode! With all that being said I do want to say that I’m really excited to bring you guys the best content possible so it would mean the world to me if you guys continue to support my social media platforms as well as this podcast. Hit a subscribe button for me and give me more incentive to bring to you guys the goodies! Alright here’s the links.. much love my dudes! I'll talk to y'all soon! God Bless! - Robby Row LINKS FROM THIS EPISODE Robby Row’s 1st Outing in Winterball Breakdown Higher Dose Discount “ROBBY” My Puerto Rican Morning Routine Content From Indios Championship LBPRC YouTube Channel Link ASK ME YOUR QUESTIONS MORE LINKS FROM ROBBY ROW Click Here For DISCOUNTS on Products I Use https://therobbyrowshow.com/productdiscounts/ Click This Link To Book a Mechanical Analysis https://therobbyrowshow.com/analysis/ Click This Link To View The Content Equipment I Use https://therobbyrowshow.com/content-creation/ Click This To Learn More About ME! https://therobbyrowshow.com/about/ Click This Link For Development eBooks https://therobbyrowshow.com/ebooks/ FOLLOW ME ON THESE PLATFORMS Website - https://therobbyrowshow.com Instagram - https://www.instagram.com/robbyrow12/ TikTok - www.tiktok.com/@robbyrow12 YouTube - https://youtube.com/c/RobbyRowland Twitter - https://twitter.com/RobbyRow_12 Facebook - https://www.facebook.com/robbyrow12/ Podcast - https://therobbyrowshow.com/podcast/ LinkedIn - www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST The Robby Row Show Podcast Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Google Podcasts https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMjgxNjEyNy9lcGlzb2Rlcy9mZWVk YouTube https://www.youtube.com/playlist?list=PLwO6BpMQ-ndKXyKfrDKYqc2Y2XpPJG738…
Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform ( https://therobbyrowshow.com/ask) and answer them here on the podcast. Today’s question is from Terry “I'm currently 21 years old 6'1. I'm throwing 90-91 topping 92 now. I have a pretty good slider and splitter. How can I get to the next level? Do I need to throw harder? What do scouts look for?” Watch The Video Response Here https://youtu.be/wjZQFNYXdsU Feel free to reach out to me via my question platform and just let me know if you’d like my response to stay private or not. THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform ( https://therobbyrowshow.com/ask) and answer them here on the podcast. Today’s question is from Mark “Robby, I work with 12-14 year old pitchers. The challenge is players at this age understanding their lower half. Any suggestions on the they can hinge or load their back leg properly. Enjoy all your content. Th×” Watch The Video Response Here https://youtu.be/hS_0oeiWeF0 Feel free to reach out to me via my question platform and just let me know if you’d like my response to stay private or not. THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 Balancing School + Baseball | Ask Robby Row 10:01
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Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform ( https://therobbyrowshow.com/ask) and answer them here on the podcast. Today’s question is from Caden “I am a 15-year-old 9th grader whose dream is to go pro. I am struggling a little bit with balancing baseball and school. Some days (weeks) I don't even touch I baseball. Any advice? And how did you balance school and baseball?” Watch The Video Response Here https://youtu.be/WxP47YZYfuo Feel free to reach out to me via my question platform and just let me know if you’d like my response to stay private or not. THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 Finding Motivation When Training Alone | Ask Robby Row 13:59
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Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform ( https://therobbyrowshow.com/ask) and answer them here on the podcast. Today’s question is from Ryan “I was wondering if you had any advice about training alone. Im rehabbing an injury and left my college team to train for a year and walk on next year somewhere else. Im training through driveline remote training but I have found it has been difficult to be training alone. Do you have any advice on it?” Watch The Video Response Here https://youtu.be/1t9TdoHHvQ8 Feel free to reach out to me via my question platform and just let me know if you’d like my response to stay private or not. THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform ( https://therobbyrowshow.com/ask) and answer them here on the podcast. Today’s question is from Cody “I find it very hard to control my temper and I don’t really make good contact consistently and my mental game is terrible and I’m not really sure how to fix it. Im also not very confident at the plate. I let things get in my head like “don’t strike out” and “don’t disappoint my team” any advise? Watch Video Response Here https://youtu.be/szeKNzZ_x2w Feel free to reach out to me via my question platform and just let me know if you’d like my response to stay private or not. THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
If you could go back in time and talk to your past self, what baseball/sports related advice would you give him? Would it be something pertaining to the physical side or the mental side? In this episode I’ll be discussing the advice I would give my 18 year old self. Then right around the 17 Minute mark of this episode I’m going to include a segment that Harmless (instagram.com/harmless_content) and I did on our road trip out to New York regarding the same topic. If you’re not familiar with my journey you can checkout this link where I openly discuss my baseball struggles going from 88th Overall in 2010 MLB Draft, being a prospect, leading the league in ERA, getting traded, reinventing myself, struggling with the Yips, being released, reinventing again, throwing 95+, signing with St. Louis, going to the Fall League, 2 Big League Spring Training Invites, blah blah blah… check it out here.. https://therobbyrowshow.com/about/ PODCAST SPONSORS PAIR OF THIEVES pairofthieves.com DISCOUNT Active From 9/21 - 10/22 “ROBBY15” 1st Pair of Thieves TikTok https://www.tiktok.com/t/ZTR5MJxd5/ 2nd Pair of Thieves TikTok https://www.tiktok.com/t/ZTRu29Qqs/ LINKS FROM PRE-ROLL Reliever Rob Velocity Process Content https://youtube.com/playlist?list=PLwO6BpMQ-ndJkeVgWMJlhwi9kQ22A0Vd_ Content w/ The GOAT AKA Pops 10/3 The Goat Catches Light Off-Speed Mound Work https://youtu.be/05-JkNSCvm0 10/2 GOAT Returns Throwing w/ Pops on a Lighter Day https://youtu.be/vuFeAgw7LsA THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 Recapping My 1st Season as Pitching Coach AND Starting Pitcher 15:47
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Before the start of the 2022 Regular Season I got offered the role of a “Player/Coach” for the New York Boulders of The Frontier League (Independent Professional Baseball). When I was first offered the role the only things that came to my mind were positive..I had an opportunity to live out two of my passions being playing AND coaching baseball. I didn’t quite explore the potential downsides that could come from doing both aside from just being extremely busy lol. In this episode I’ll be essentially recapping my experience from the season serving as the teams full time Pitching Coach AND Starting Pitcher. Hope you enjoy! PODCAST SPONSORS PAIR OF THIEVES Website pairofthieves.com DISCOUNT “ROBBY15” Code is Active From 9/21 - 10/22 of 2022 Checkout This Pair of Thieves TikTok I Created https://www.tiktok.com/t/ZTR5MJxd5/ LINKS MENTIONED IN THE PODCAST Throwing Alone 1st Day Back - Reliever Rob Process https://youtu.be/xmzN4JUv8oQ New York Boulders Content 2022 Season https://youtube.com/playlist?list=PLwO6BpMQ-ndKQFZeMH5NE3rbzLSWylpio THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 Are Your THOUGHTS Leading To Your FAILURE 18:28
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Staying on the Mental Game for this episode we’re going to be focusing on our thoughts.. What are we thinking during performance? What does our self dialogue look like? Better question would be can we actively change it for the better? Can we be in control of our own thoughts to influence better results on the field of battle? I’ll be getting a bit nerdy as I discuss examples from my own personal experience as it pertains to the fear of failure and how the brain responds when put thru an experience that wasn’t ideal. I’ll include some links below for those that are interested in checking out some more Mental Game Content as well as links talked about during this episode! Hope you enjoy! LINKS FROM THE EPISODE Checkout My Mic’d Up Starts Here https://youtube.com/playlist?list=PLwO6BpMQ-ndKcxhtgt64W1KOCn7O2cy-8 View All The Content From This Season Here https://youtube.com/playlist?list=PLwO6BpMQ-ndKQFZeMH5NE3rbzLSWylpio Discounted eBooks on Sale NOW! https://therobbyrowshow.com/ebooks/ Ask Robby Row Your Questions https://therobbyrowshow.com/ask/ Sign Up For Email List https://therobbyrowshow.com/register-now/ MENTAL GAME SEGMENTS https://therobbyrowshow.com/mentalgame/ Responding to The Hate + Not Fearing Failure https://youtu.be/hMhZ9MENXUk How To Cure The Yips https://youtu.be/S0HM35UyS74 Self Doubt https://youtu.be/bwljiXnyOYs Why Are You Uncomfortable? https://youtu.be/2aywT18jY2c The Yips https://youtu.be/DwZt0675KUc Quieting The Mind https://youtu.be/z_S6TSeVA_o Visualization https://youtu.be/sZCG-BV3Ufk Bounce Back From Failure https://youtu.be/0l_xGUPoyMs What Are You Fearing? https://youtu.be/NWwmvIHl3BQ Controlling Chaos https://youtu.be/_kLEjk8s_gc THE ROBBY ROW SHOW WEBSITE Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
Yoooo we’re backkk! Welcome to season 8!! Yeah, we do seasons on The Robby Row Show Baseball Podcast..who knew!? Anyways, happy to be back.. my 2022 Regular Season just ended unfortunately we lost in the win or go home wild card game so I am currently getting ready to embark on another cross country road trip back to the beautiful state of California. But before I do lets POD shall we!? Checkout a list of topics we’ll be covering in today’s episode that emphasizes Hateful Comments on Social Media AND Why We Shouldn’t Be Afraid to Fail. TOPICS OF TODAY’S EPISODE - Responding to Hateful Comments - The Impact of Social Media Comments - Don’t Be Afraid to Fail - The Youth + Social Media - Be Intentional w/ What You Comment - Stick To Your Process - Lift Others Up NOT Bring Them Down - Making The World a Better Place PODCAST SPONSORS PAIR OF THIEVES Website pairofthieves.com DISCOUNT “ROBBY15” Checkout This Pair of Thieves TikTok I Created https://www.tiktok.com/t/ZTR5MJxd5/ Watch The Video Podcast on YouTube https://youtu.be/hMhZ9MENXUk THE ROBBY ROW SHOW WEBSITE Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 Tips on Improving Your Pitching Skills Without Pitching 40:54
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In this episode I'll be joined by Chris Harms AKA Harmless Content to discuss certain ways that we believe a Pitcher can improve on his pitching craft without actually performing the craft (without physically pitching). Meaning what are other ways a pitcher can improve his game knowing we have to somewhat preserve the amount of throws we make in a day. This episode will be extremely beneficial for those who may be going thru a rehab process and not able to throw/hit/etc.. but can also benefit those who aren’t injured and just looking for other areas aside from the physical aspects of pitching to improve on i.e The Mental Game! To checkout this episode on YouTube click this link https://youtu.be/V7ASbq_TGX4 LINKS FROM EPISODE Join The Harmless Discord discord.gg/9uTpChngJb More Mental Game of Baseball Content https://therobbyrowshow.com/mentalgame/ THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 Baseball + Family | Living Room Convo’s w/ Momma Row + Mitch Delfino 1:01:01
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Momma Row and I have been talking about doing a Podcast together ever since I started this dang podcast and here we are! Momma Row + Mitch Delfino join the podcast to talk all about having a family while playing professional baseball. Really interesting dynamic here since my mother, Carol, raised a family while my dad, Rich, played in the late 80’s throughout the 90’s where there was hardly any of the technology that we have access to today. You’ll hear some dope stories from my Mom in this episode regarding how she was acting agent for my dad during the draft process and how she persuaded pops into playing baseball at the college level. Super fun episode to record and hope to do more in the near future! THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show…
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1 Dr. Josh Heenan - MLB Development + Sustaining Peak Athletic Performance 56:44
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The Beard and The Brain are back!! In episode 12 of Bearded n The Brains Dr. Josh Heenan and I hop on Twitter spaces to chat all things Major League Baseball, training, the future of scouting MLB talent + genetic makeup, the difficulty of sustaining a career in Baseball, wise words from Troy Scribner, and much more! If you are interested in training with Dr. Josh Heenan via The 90 MPH Formula Remote Programming platform then be sure to CLICK HERE so I can SAVE YOU $50 on your sign up fee! For More Bearded n The Brains Podcast Episodes w/ Dr. Josh Heenan click here https://therobbyrowshow.com/beardedbrains/ Click This Link to Checkout A Complete Guide To Pitching Mechanics eBook https://therobbyrowshow.com/product/mechanics-ebook/ Click This Link To ASK ME YOUR QUESTIONS https://therobbyrowshow.com/ask/ Click Here For DISCOUNTS on Products I Use https://therobbyrowshow.com/productdiscounts/ Click This Link To Book a Mechanical Analysis https://therobbyrowshow.com/analysis/ Click This Link To View The Content Equipment I Use https://therobbyrowshow.com/content-creation/ Click This To Learn More About ME! https://therobbyrowshow.com/about/ Click This Link For Development eBooks https://therobbyrowshow.com/ebooks/ FOLLOW ME ON THESE PLATFORMS Website - https://therobbyrowshow.com Instagram - https://www.instagram.com/robbyrow12/ TikTok - www.tiktok.com/ @robbyrow12 YouTube - https://youtube.com/c/RobbyRowland Twitter - https://twitter.com/RobbyRow_12 Facebook - https://www.facebook.com/robbyrow12/ Podcast - https://therobbyrowshow.com/podcast/ LinkedIn - www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST The Robby Row Show Podcast https://therobbyrowshow.com/podcast/ Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Google Podcasts https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMjgxNjEyNy9lcGlzb2Rlcy9mZWVk Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show Spreaker https://www.spreaker.com/show/therobbyrowshow YouTube https://www.youtube.com/playlist?list=PLwO6BpMQ-ndKXyKfrDKYqc2Y2XpPJG738 Castbox https://castbox.fm/channel/id1866849 Podcast Addict https://podplayer.net/?podId=2302542 Deezer https://www.deezer.com/show/670472 Podchaser https://www.podchaser.com/podcasts/the-robby-row-show-podcast-1013032…
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1 Park Podcasting w/ 3 Small Town Baseballers 1:02:47
1:02:47
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Watch this episode on YouTube https://youtu.be/W584iLCuv0o This episode is unique in so many different ways starting with the obvious being the fact we’re at the park laying down barefoot in the outfield recording this episode which was super peaceful btw and the fact that all 3 of us went to the same small town high school. One of the cooler/more interesting aspects of our journeys in this game of baseball is that Mitch Delfino went to Cal after HS (got to go to college World Series) then was drafted by the San Francisco Giants. Chris Harms went to a Junior College after High School followed by a Division 2 school in Oklahoma. I got drafted out of High School and never experienced the College game. All different routes and experiences make for a really cool episode. Hope you enjoy! THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 MY BIG ANNOUNCEMENT FOR THE UPCOMING SEASON! 26:13
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Checkout the Full Video Announcement Here https://therobbyrowshow.com/announcement/ Got some big time news pertaining to my future plans in the game of baseball so decided to sit down with my guy Chris Harms AKA @Harmless_Content to discuss what we got cookin’ up for the 2022 Baseball Season! All the links from this episode will be included below! To personally ask me your questions click this link https://therobbyrowshow.com/ask/ Click Here to checkout my newest eBook titled “A Complete Guide To Pitching Mechanics” https://therobbyrowshow.com/product/mechanics-ebook/ FOLLOW HARMLESS CONTENT HERE Instagram https://www.instagram.com/harmless_content TikTok https://www.tiktok.com/ @harmless_content YouTube https://youtube.com/channel/UCfQbEaE8WsYW6MHg0EpfKhw FOLLOW THE NEW YORK BOULDERS HERE NY Boulders Website https://www.nyboulders.com NY Boulders Instagram https://www.instagram.com/nyboulders/ THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ FOLLOW ME HERE Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 Q&A 12 | Pronation on Changeup, Glove Arms Influence on Velo, Coordination + Fluidity, and More 33:26
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Rain Delay - Dugout Q&A Click Here to Watch on YouTube https://youtu.be/DBR-I44ztpM QUESTIONS + TIME STAMPS (0:30) Is Sleeping on Throwing Arm Unhealthy? (5:30) How Do You Make Sure to Pronate on Vulcan/Changeup? (10:06) Do You Have Drills To Keep The Upper Half Closed? (13:39) Tips to Help Stay Coordinated While Batting? (17:47) How Do I Stay More Fluid When Pitching? (26:02) What do You Do w Glove Arm To Create More Velocity + Gain Command? To personally ask me your questions visit this link https://therobbyrowshow.com/ask/ View more Mental Game Content Here https://therobbyrowshow.com/mentalgame/ Click Here to checkout my newest eBook titled “A Complete Guide To Pitching Mechanics” https://therobbyrowshow.com/product/mechanics-ebook/ THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
On this episode I’ll be discussing my entire journey as it pertains to velocity development starting at the age of 8 (the age I’d say I actually started to “pitch”) all the way up until where I’m at currently. Velocity development is by no means a linear path but I do believe some of the things I did early on definitely helped as did some things I did later on in the journey not helping lol. Hope you can get something from this! Links from the episode are below! I also have a full website page dedicated to Velocity that you can checkout here.. https://therobbyrowshow.com/velo/ LINKS MENTIONED IN EPISODE A Complete Guide To Pitching Mechanics https://therobbyrowshow.com/product/mechanics-ebook/ Who is Robby Rowland? https://therobbyrowshow.com/about/ Discounts + Partnerships https://therobbyrowshow.com/productdiscounts/ Become a FREE Member to The Robby Row Show https://therobbyrowshow.com/register-now/ Ask Robby Row https://therobbyrowshow.com/ask/ THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 Q&A 11 | Does My Arm Ever Hurt, Maintaining Velocity, Throwing After Injury. 19:15
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5 Questions taken from a recent IG Q&A To personally ask me your questions visit this link https://therobbyrowshow.com/ask/ QUESTIONS + TIME STAMPS 1. Does Your Arm Ever Hurt or Get Sore? 2. How Do you Breakdown Batters Movements While Pitching? 3. What Do You Do To Maintain Velocity During a Start? 4. Did You Have A Psychological Issue Throwing After Injury? 5. Can Where You Setup on Rubber Effect Mechanics, Velocity, ETC? Watch on YouTube here https://youtu.be/xsqjgySkVXk View more Mental Game Content Here https://therobbyrowshow.com/mentalgame/ Click Here to checkout my newest eBook titled “A Complete Guide To Pitching Mechanics” https://therobbyrowshow.com/product/mechanics-ebook/ THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
On today’s episode we’re going to be discussing how I correlate Pitching (or performance in general) to the likes of seeing a song.. I know.. whoa! Rob’s lost it.. nah stay with me on this one. We’ll be once again diving into the mental game of baseball in hopes to unlock your true full physical potential. Hope you enjoy! View more Mental Game Content Here https://therobbyrowshow.com/mentalgame/ Click Here to checkout my newest eBook titled “A Complete Guide To Pitching Mechanics” https://therobbyrowshow.com/product/mechanics-ebook/ THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 Q&A 10 | Lower Body Mechanics, Big League Dream, Slider Tips, + Key to Velo 21:27
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QUESTIONS + TIME STAMPS 1. How’s The Body Feeling After Playing Winterball? (0:01) 2. Have I ever Considered Playing Baseball Overseas in Europe, Africa, Asia, or Australia? (2:01) 3. I’m Striding Out Farther and it Helped Command But I’m Not Bringing My Back Leg Thru (3:52) 4. Counter Rotation is Helping Me Get Separation but Making it Hard to See Target. Tips? (6:36) 5. Could Hips Not Being Rotated at Landing Cause Poor Lead Leg Block? (9:41) 6. I Bought an Analysis From You, Could I Send you a Video of Me Now and Tell Me How it Looks? (11:24) 7. What’s The Most Difficult Pitch to Throw (12:06) 8. Have you Found That Backfoot Sliders to LHB’s are as Lethal as a CH These Days? (12:26) 9. Are You Trying To Get to The Big Leagues? (14:05) 10. What’s a Good Way To Not Open So Early? (14:42) 11. I Need Tips For Sliders, I Feel Like I Lost Mine Recently + Can’t Find it. (16:22) 12. What is The Key To Throwing Hard? (18:59) THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 Breaking Down My Winterball Performance 41:16
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FULL SHOW NOTES https://therobbyrowshow.com/wbrecap/ On this episode of The Robby Row Show Baseball Podcast we’ll be taking a deep dive into my performance from this past Winterball Season. Listen in as I breakdown my season statistics, pitch results, advanced statistics, and more. Find out why I would consider this Winterball Season somewhat of a weird season for me personally. Click the link above to checkout all the content mentioned in this episode. Hope you enjoy! PODCAST SPONSOR Advanced Therapy Performance buyatpgear.com Discount - “ROBBY” THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 Pitch Sequencing + Reading Hitters 20:01
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For this episode we’ll be discussing all things pitch sequencing including topics such as pitching to your strengths vs pitching to hitters weaknesses, identifying what gives you conviction in your pitches, reading hitters swings, and more! Hope you enjoy! THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 Applying What I've Learned in This Game 20:50
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Today’s episode is basically going to be a journal entry for my personal development in the game of baseball. I’ll be talking about events that took place during my most recent outing here in Puerto Rico and a continuing dynamic that I have NOT done a good job with throughout my entire 11+ professional baseball career. Hope you can take something from this! Reach out with any questions, comments, concerns using this link - https://therobbyrowshow.com/ask/ THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 How I Got To Play Baseball in Puerto Rico 21:25
21:25
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Today’s episode I’ll be talking about how I got the opportunity to play baseball professionally in Puerto Rico during the winter. This season is my 4th season in total playing down here in Puerto Rico and 2nd with The Indios De Mayaguez after having spent my first 2 seasons playing for Criollos de Caguas. Listen in as I talk about the journey that originally got me this opportunity and how I’ve been able to come back multiple times. Checkout the video for this podcast here - https://youtu.be/inzlX6BX1tY LINKS FROM EPISODE Catch Play Chronicles YouTube Series https://youtube.com/playlist?list=PLwO6BpMQ-ndLmrRgNEt3ly7p_DWkXk2qS Robby Row’s 2021 Recap https://therobbyrowshow.com/2021-recap/ How To Get Seen https://therobbyrowshow.com/self-marketing/ PODCAST SPONSORS Rake Baseball Company https://rakebaseballcompany.com/ Discount - “ROBBY” WEBSITE PAGES Who is Robby Rowland? https://therobbyrowshow.com/about/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ME Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
Today’s episode features a complete recap of the entire 2021 year highlighting my personal journey thru life and baseball during what was a year full of new experiences, a lot of baseball, balance, covid, travel, friendships, frustration, growth, development, and turning 30 years old lol. Here you will find a brand new podcast breaking down the entire year as well as content highlights from my favorite moments from this past year. All content mentioned in this podcast can be found at https://therobbyrowshow.com/2021-recap/ Robby Row’s 2021 Recap January - Covid Outbreak in Puerto Rico - Winterball Recap Podcast - Potential Affiliated Job Opportunities February - Jobs Fall Thru - Structuring My “Off-Season” - Plans For The Future March - R&R Period - Adjusting Throwing Volume - Throwing By Myself April - Building To Be a Starter - Simulating Games By Myself - Prep Work For Upcoming Season May - Signing w/ Lake Erie Crushers - Road Trip Vlog - Mic’d Up Start Day - Season Debut w/ Lake Erie June - Start Day Vlog on The Road - Injury vs. SI Miners + Vlog - Shut Down + Rehab Process Vlogs July - Finding Purpose While on DL Vlog - Getting Released + Finding New Team - How Quickly Things Change Vlog August - NY Boulders Season Debut in Canada - Outing Breakdowns + Vlogs w/ New Team - Back on The Starting Pitcher Routine September - Last Start Best Start on 9/11 - Road Trip Home For Best Friends Wedding - Season Reflection + Starting Winterball Prep October - Prep Work w/ Harmless Content - Live ABs - Building Harms Brand w/ Quality Content November - Left For Puerto Rico + Vlog Episode - Puerto Rico Life Vlog - 1st Outing + 1st Save December - Covid Outbreak on 30th Birthday - All-Star Game Content - How My Dream of Hitting in a Game Came True - And Here We Are… - Reflection of 2021 on the last day of 2021…
We’re switching things up a bit this episode with a story about how my dream came true last night when your boy found himself in the lineup as the DH! Been getting tons of questions so I thought I’d share the entire story here. I threw up some game highlights as well on the video that you can checkout here - https://youtu.be/nhgQIdjIvN4 WEBSITE PAGES Who is Robby Rowland? https://therobbyrowshow.com/about/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ME Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
On today’s episode we’ll be diving back into the Mental Game of Baseball to talk about regaining lost confidence. Confidence is a tricky subject when trying to truly grasp the meaning and where it actually stems from. Obviously everyone is different in how they promote confidence but I want to focus on the dynamic that is lost confidence. We all know how important it is to have confidence and conviction as an athlete but do we actually know how to promote more of it? And what do we do when we don’t have it? How do we get it back? Let’s dive in. Watch on YouTube https://youtu.be/dK3WZ1xcFxI More Mental Game of Baseball Content https://therobbyrowshow.com/mentalgame/ WEBSITE PAGES Who is Robby Rowland? https://therobbyrowshow.com/about/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ME Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
In this episode we’ll dive into Recovery protocols during a season. Obviously there’s a lot more variables when it comes to the baseball season and whether we like it or not things sometimes are out of our control but doesn’t mean it’s an opportunity for excuses. I’ll talk about things I find extremely important to do to make sure I’m giving my body + mind the best opportunity to perform at the highest level possible. For all my content pertaining to Recovery Routines https://therobbyrowshow.com/recovery/ Episode Topics - Decision Making - Priorities + Sleep Management - Actions Speak Louder Than Words - In-Season Daily Routines - Morning + Night Routines - Accountability + Tracking - Bullpen Life Can Be Rough - Meditation + Breathing Routine - Disconnecting LINKS FROM THIS EPISODE Save 30% on Whoop Membership join.whoop.com/robby Sleep + Fitness Trackers Review https://therobbyrowshow.com/trackers/ WEBSITE PAGES Who is Robby Rowland? https://therobbyrowshow.com/about/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ME Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
Watch on YouTube Here https://youtu.be/j3Yr2-qTkrg On today’s episode we’ll be diving into all things Performance Anxiety. I’ve been very vocal when it comes to things surrounding the Mental Game of Baseball and in today’s episode i’ll be even more vulnerable while talking about past struggles as it pertains to this subject. Really hope you can take something from this or if you know someone that could benefit from listening I’d encourage you to share it! I’ll be talking about some of the things that I’ve learned throughout my journey that can potentially help equip you in your journey. God bless! LINKS FROM TODAY’S EPISODE Mental Game of Baseball Content https://therobbyrowshow.com/mentalgame/ Live ABs Playlist https://youtube.com/playlist?list=PLwO6BpMQ-ndJUENZr2BQuyHMdyJduLyux WEBSITE PAGES Who is Robby Rowland? https://therobbyrowshow.com/about/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ME Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
Can’t tell you how many times I see the phrase “Short Arming” in my comment sections on social media.. I’ve done several pieces of content pertaining to what “Short Arming” really is but why not do more.. why not do a podcast on it.. Ok you talked me into it.. Hope you guys enjoy yet again another rant from ya boy on “Short Arming” lol PODCAST SPONSORS Pocket Path - Arm Action Trainer https://pocketpath.myshopify.com (Discount - “ROBBY”) Pocket Path Product Review https://therobbyrowshow.com/pocket-path/ WEBSITE PAGES Who is Robby Rowland? https://therobbyrowshow.com/about/ Mechanical Analysis https://therobbyrowshow.com/analysis/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Robby Row’s Partnerships + Discounts https://therobbyrowshow.com/productdiscounts/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ME Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
It’s that time of year again.. Preparation for the upcoming 2021 Winterball Season down in Puerto Rico. Today’s episode will be spent discussing my plan/process for attacking my preparation before the winter season begins. The reason for adjustments heading into the season stem from being a Starting Pitcher for all of the summer season and now having to switch roles to become a Relief Pitcher. Listen in as I discuss how things change personally and what my major points of emphasis are here in the next couple of weeks. As always, thanks for listening and God bless! The Video Podcast can be found here https://youtu.be/_uFQwJWrKVY On the video podcast you’ll see the custom Dream Glove I made and you’ll also see all the pitch grips that I refer to within this episode so be sure to check it out! PODCAST SPONSORS Dream Glove Company https://dreamgloveco.com Discount - “ROBBY” Instagram https://instagram.com/dream_glove_co?utm_medium=copy_link WEBSITE PAGES Who is Robby Rowland? https://therobbyrowshow.com/about/ Mechanical Analysis https://therobbyrowshow.com/analysis/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Robby Row’s Partnerships + Discounts https://therobbyrowshow.com/productdiscounts/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ME Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
Welcome back to The Robby Row Show Baseball Podcast!! Kicking off Season 7 with a solo episode as I recap and reflect on this past baseball season (2021) while I drive home from New York. Super open and honest reflection regarding my performance from this most recent season as well as the typical talk about things I did well, things I didn’t do well, and things that are going to be important to work on moving forward in my career. As always, thank you for listening and be sure to checkout the links below! God bless! WEBSITE PAGES Click Here 2 Checkout The Indy Ball VLOG https://youtube.com/playlist?list=PLwO6BpMQ-ndK9QGP3SjDCAf5Vth_TWatd Click Here 2 Checkout Breakdowns of My Outings https://youtube.com/playlist?list=PLwO6BpMQ-ndI7iB1gvDJPLyEmWyfh8jmH Click This Link To ASK ME YOUR QUESTIONS https://therobbyrowshow.com/ask/ Click Here For DISCOUNTS on Products I Use https://therobbyrowshow.com/productdiscounts/ Click This Link To Book a Mechanical Analysis https://therobbyrowshow.com/analysis/ Click This Link To View The Content Equipment I Use https://therobbyrowshow.com/content-creation/ Click This To Learn More About ME! https://therobbyrowshow.com/about/ Click This Link For Development eBooks https://therobbyrowshow.com/ebooks/ WHERE YOU CAN FIND ME Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/ @robbyrow12 Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
Today’s episode we’ll be talking about the “yips”.. yeah I feel weird just saying it.. I’ve actually been getting a lot of questions lately from ball players who just struggle with their warmup throws or the first few throws of catch play not really having an idea of where the ball is going.. y’all are not alone! Trust me. We’ll be diving into a lot of my personal experience with this issue and hopefully provide some things you can put into practice if you are someone who potentially struggles with this. I will say.. if you don’t struggle with throwing accuracy I’d advise you to just skip this episode. Checkout the full episode show notes for more content regarding THE STUPID YIPS FULL EPISODE SHOW NOTES https://therobbyrowshow.com/yips/ LINKS FROM TODAY’S EPISODE Book Your Mechanical Analysis https://therobbyrowshow.com/analysis/ The Mental Game Content https://therobbyrowshow.com/mentalgame/ Free Plyo Ball Drills + Routines eBook https://therobbyrowshow.com/free-plyo/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Search Engine https://therobbyrowshow.com/search/ Visualization https://therobbyrowshow.com/visualization/ Dealing w/ Self Doubt https://therobbyrowshow.com/self-doubt/ Quieting The Mind https://therobbyrowshow.com/quiet-mind/ Why Are You Uncomfortable in Games? https://therobbyrowshow.com/uncomfortable/ Clearing The Mechanism https://therobbyrowshow.com/clearing-the-mechanism/ WEBSITE PAGES Who is Robby Rowland? https://therobbyrowshow.com/about/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Book Your Mechanical Analysis https://therobbyrowshow.com/analysis/ Website Search Engine https://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ME Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok https://vm.tiktok.com/ZMJXbN358/ Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 Bearded n The Brains w/ Dr. Josh Heenan - Ep. 11- IG Live Q&A 44:47
44:47
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In today's episode of The Bearded n The Brains Podcast Segment Dr. Josh Heenan and I test out the new Instagram Live feature while bringing guests on to help assist with their personal baseball development. We'll be discussing mental performance, mindset during games, mechanical breakdowns, in season training, and much more. If you’re interested in The 90 MPH Formula Remote Programming I can save you $100 on the sign up fee! Click this link to learn more https://therobbyrowshow.com/heenantraining/ LINKS TO CONSIDER Bearded n The Brains Podcast Segment therobbyrowshow.com/beardedbrains ATP Apparel Shop buyatpgear.com Mechanical Analysis https://therobbyrowshow.com/analysis/ 90 MPH Formula Training Content https://therobbyrowshow.com/training/ What To Expect w/ a Mechanical Analysis https://therobbyrowshow.com/analysis-service-preview/ WEBSITE PAGES Who is Robby Rowland? https://therobbyrowshow.com/about/ FREE Content Library https://therobbyrowshow.com/content-library/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Follow Me on Social Media https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ The Mental Game of Baseball Content https://therobbyrowshow.com/mentalgame/ FAQ’s + Q&A’s https://therobbyrowshow.com/faqs/ 90 MPH Formula Training Content https://therobbyrowshow.com/training/ Website Search Engine https://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ EBOOKS AVAILABLE eBook Page https://therobbyrowshow.com/ebooks/ FREE Plyo Ball Drills + Routines eBook https://therobbyrowshow.com/free-plyo/ Velocity Development eBook https://therobbyrowshow.com/product/velocity/ Mobility eBook https://therobbyrowshow.com/product/mobility-ebook/ Pitch Grip eBook https://therobbyrowshow.com/product/pitchgripebook/ Arm Care eBook https://therobbyrowshow.com/product/arm-care/ Throwing Mechanics eBook https://therobbyrowshow.com/product/throwing-mechanics/ SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 How To Use Self Talk To Perform Better 31:10
31:10
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Today’s episode will feature a deep dive into The Mental Game of Baseball and even the mindset of athletic performance. The major emphasis of this episode is to showcase another piece to the performance puzzle. How can we as athletes utilize “self talk/inner dialogue” to maximize our performance potential? Let’s find out.. FULL EPISODE SHOW NOTES https://therobbyrowshow.com/selftalk/ EPISODE TOPICS * You Are A Product of Your Thoughts * Controlling In Between The Ears * External vs Internal * Set Yourself Up For Success * Embrace The Competition * Self Identification * What Are You Telling Yourself * You Are Your Own Competition * Controllable Responses * Finding Balance in The Uncomfortable LINKS FROM TODAY’S EPISODE The Mental Game Content https://therobbyrowshow.com/mentalgame/ ATP Apparel Shop https://buyatpgear.com Visualization https://therobbyrowshow.com/visualization/ Dealing w/ Self Doubt https://therobbyrowshow.com/self-doubt/ Quieting The Mind https://therobbyrowshow.com/quiet-mind/ Why Are You Uncomfortable in Games? https://therobbyrowshow.com/uncomfortable/ Clearing The Mechanism https://therobbyrowshow.com/clearing-the-mechanism/ WEBSITE PAGES Who is Robby Rowland? https://therobbyrowshow.com/about/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Book Your Mechanical Analysis https://therobbyrowshow.com/analysis/ Website Search Engine https://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ME Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok https://vm.tiktok.com/ZMJXbN358/ Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 Recovery Routines - Maximize Performance By Optimizing Recovery 31:23
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On today's episode of The Robby Row Show Baseball Podcast we'll be diving into the realm of RECOVERY as it pertains to baseball players and more specifically pitchers. Head to the show notes at https://therobbyrowshow.com/recovery/ to view a ton of extra recovery content. PODCAST TOPICS * Big Picture Recovery * How Do I Throw So Much * Earthing/Grounding Routine * Hydration is Key * Stress Adaptation * Building Resiliency * Hot + Cold Exposure * Optimizing Sleep * Importance of Nutrition * Monitoring Caffeine Intake SHOW NOTES https://therobbyrowshow.com/recovery/ PODCAST SPONSOR * Oates Specialties (Discount - Robby10) * Oates Specialties Unboxing Video Sleep Optimization Bulk Supplements (Discount - ROBBY) * Sleepytime Tea * L-Theanine * GABA * Melatonin * Ashwaganda Umizato Blue Light Blocking Glasses * Discount - ROBBY10 WEBSITE PAGES Who is Robby Rowland? https://therobbyrowshow.com/about/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ME Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok https://vm.tiktok.com/ZMJXbN358/ Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo @Robbyrow12…
Today’s episode I’ll be talking about how I go about structuring an Off-Season and some of the things I take into consideration when doing so. I’ll provide a look at the in-depth planning that I put into this process for myself. Here’s my personal structure that I talk about in this episode. THE MAIN GOAL - Impact a Major League Team SHORT TERM GOAL - Sign w/ an Affiliate NEXT SEASON GOAL - Induce More Strikeouts HOW - Intentional Training of Arsenal TRAINING FOR STRIKEOUTS FASTBALL - Velo + Elevated Consistency SLIDER - Velo + Spin Efficiency % CURVEBALL - Consistency SEQUENCING - Better Understanding WEBSITE PAGES Who is Robby Rowland? https://therobbyrowshow.com/about/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ME Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok https://vm.tiktok.com/ZMJXbN358/ Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
In this episode I'll be recapping my winterball season and talking about things I felt I did good as well as things that I will need to work on moving forward in my career. There was a lot of personal takeaways from my winterball season and hopefully you can benefit from hearing some of them. This will be very similar to the episode that I did after the conclusion of my summer season in Lexington. To listen to that episode click here - https://therobbyrowshow.com/what-i-learned/ TALKING POINTS * Fastball Elevated Execution * Curveball Development + New Grip * Why I Didn’t Throw My Splitter * Above Average Slider * Velocity * Consistent - Reliable - Versatile * Bullpen Role * Focusing on Things That Matter * What My Future Holds * Off-Season Planning Watch on YouTube https://youtu.be/FX3i0rdoV-o Links to view my Winterball Outings can be found below! If you want to reach out to me be sure to click this link below to be directed to my Questions Platform Ask Robby Row Page https://therobbyrowshow.com/ask/ LINKS MENTIONED IN EPISODE Winterball Vlog https://therobbyrowshow.com/vlog/ Winterball Outings https://youtube.com/playlist?list=PLwO6BpMQ-ndIQWQFSOLdiTaGStK2jBmk3 Search Engine https://therobbyrowshow.com/search/ FOLLOW ME ONLINE Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok https://vm.tiktok.com/ZMJUC3HBt/ Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 Win THIS Pitch - Simplifying Your Focus To Maximize Your Performance 21:16
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Today’s episode of The Robby Row Show Baseball Podcast will feature an experience that I just personally went through during my time here playing winterball. This experience has occurred a couple of times throughout my career but for some reason I continue to make the same mistake over n over again. So today’s episode will be a personal therapy session with myself that you guys get to listen to lol. Today we’ll be talking about the process of simplifying your mental attentiveness during performance. The game of baseball promotes a lot of possible avenues to explore with your mind…especially during a game. In this episode I want to talk about something that will hopefully be useful to you moving forward in your development. In all seriousness though the whole reason why I started my online presence is to share my experiences with you guys in hopes that you don’t make similar mistakes I’ve done/ I do. If you want to reach out to me be sure to click this link below to be directed to my Questions Platform Ask Robby Row Page https://therobbyrowshow.com/ask/ LINKS MENTIONED IN EPISODE Winterball Vlog https://therobbyrowshow.com/vlog/ Winterball Outings https://youtube.com/playlist?list=PLwO6BpMQ-ndIQWQFSOLdiTaGStK2jBmk3 The Mental Game Blogs https://therobbyrowshow.com/mentalgame/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Search Engine https://therobbyrowshow.com/search/ FOLLOW ME ONLINE Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok https://vm.tiktok.com/ZMJUC3HBt/ Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 Breaking Down My Pitching Mechanics 46:15
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Today’s episode of The Robby Row Show Baseball Podcast will feature a full in-depth breakdown of my pitching mechanics with highlights on things I’m trying to accomplish as well as things I want to be better at. Full Video Breakdown of my Pitching Mechanics along with more context referred to in this podcast can be found here - https://therobbyrowshow.com/my-mechanics/ Please note that the components that I refer to within this episode are not 100% guaranteed to be beneficial for you in your development. I, however, do believe a lot of the components that I refer to in this episode can be practiced and potentially be beneficial if applied towards your development. Stay tuned for when my Mechanical Analysis service will be back online after the conclusion of my Winterball Season! PODCAST EPISODE SPONSOR Pocket Radar Discount “robby10” http://bit.ly/35tD2Hz LINKS MENTIONED IN EPISODE Winterball Vlog https://therobbyrowshow.com/vlog/ Pitching Mechanics Content https://therobbyrowshow.com/mechanics/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts https://therobbyrowshow.com/productdiscounts/ Content Creation Products + Equipment https://therobbyrowshow.com/content-creation/ Strength Training Content https://therobbyrowshow.com/training/ FOLLOW ME ONLINE Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok https://vm.tiktok.com/ZMJUC3HBt/ Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 TJ Rivera + Brett Rodriguez - Hitting Approach + Mental Routines To Promote Successful AB’s 50:13
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For the 97th interview episode of The Robby Row Show Baseball Podcast I’ll be talking with TJ Rivera and Brett Rodriguez about all things hitting approach from the physical and mental side. Both TJ and Brett are on my winterball team here in Puerto Rico so I decided it would be cool to hit the record button on a recent road trip and talk some shop. This episode is packed with quality nuggets for not just hitters but any athlete who is looking to get an edge by incorporating specific practices that can better equip you to perform when it matters. A really cool aspect of this conversation is the difference in experience between TJ and Brett. TJ has been playing professional baseball for the last decade with experience at the Big League level as well as getting to play in the World Baseball Classic for team Puerto Rico. Brett, on the other hand, is just getting his first taste of professional baseball here in Puerto Rico as he was just in College at Wofford last year. It’s actually really impressive to hear the attention to detail in these two guys and their level of commitment to their craft. TJ Rivera on Instagram https://www.instagram.com/tj_rivera_/ Brett Rodriguez on Instagram https://www.instagram.com/brett21rod/ Be sure to checkout my Winterball Vlogs for more content surrounding the players I’m currently playing with! The Robby Row Show Winterball Vlog https://www.youtube.com/playlist?list=PLwO6BpMQ-ndJ7ST_PnlqTGhIDyEnNMq4k TODAY’S PODCAST SPONSOR GO ULTIMA Website https://www.ultimareplenisher.com/discount/ROBBY 20% Discount - ROBBY FROM THE ULTIMA REPLENISHER TEAM Our mantra is “Live your ultimate life, every day.” For us, hydration is happiness. We believe our electrolytes have the power to bring you hydration happiness, too. That’s why we've been making Ultima electrolyte hydration drink powders for over 20 years. To keep you active, healthy and happy. Because if you’re feeling good, you’re feeling happier. Beyond electrolytes, we obsess about fun and tasty flavors – without sugar or junk. We think finding electrolyte flavors you love is like meeting your hydration BFFs. Life is better when you hydrate happy, together. LINKS MENTIONED IN EPISODE The Robby Row Show Winterball Vlog https://www.youtube.com/playlist?list=PLwO6BpMQ-ndJ7ST_PnlqTGhIDyEnNMq4k FREE Plyo Ball Drills + Routines eBook https://therobbyrowshow.com/free-plyo/ Subscribe To My YouTube https://youtube.com/c/RobbyRowland WEBSITE PAGES Get To Know Your Host - Robby Rowland https://therobbyrowshow.com/about/ Click This Link To Ask Me A Question https://therobbyrowshow.com/ask/ Click This Link To Search For Content on My Site https://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ Click This Link 4 A Free Plyo Ball Drills + Routines eBook https://therobbyrowshow.com/free-plyo/ FOLLOW ME ONLINE Website https://therobbyrowshow.com Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok https://vm.tiktok.com/ZMJXbN358/ YouTube https://youtube.com/c/RobbyRowland Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 Facebook https://www.facebook.com/robbyrow12/ SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 Practice vs Games - Why You Can Perform in Practice But Not Games 29:50
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In this episode of The Robby Row Show Baseball Podcast I’ll be discussing a topic that not only have I personally struggled with throughout my career but a topic that I also get asked about a lot. We’ll be talking about practice vs games and why things are maybe changing for you when you get into a game environment. This is something that I want to be super open with because I believe this can easily be something that we often try to avoid talking about or avoid asking for help about. Please understand that you are not the only one in the world who struggles with dynamics like this and it is totally normal. My intentions when doing podcasts like this are to provide some information that has helped me in the past to hopefully help you in your development journey. LINKS MENTIONED IN EPISODE The Robby Row Show Winterball Vlog https://www.youtube.com/playlist?list=PLwO6BpMQ-ndJ7ST_PnlqTGhIDyEnNMq4k FREE Plyo Ball Drills + Routines eBook https://therobbyrowshow.com/free-plyo/ Subscribe To My YouTube https://youtube.com/c/RobbyRowland WEBSITE PAGES Get To Know Your Host https://therobbyrowshow.com/about/ Click This Link To Ask Me A Question https://therobbyrowshow.com/ask/ Click This Link To Search For Content on My Site https://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ Click This Link 4 A Free Plyo Ball Drills + Routines eBook https://therobbyrowshow.com/free-plyo/ FOLLOW ME ONLINE Website https://therobbyrowshow.com Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok https://vm.tiktok.com/ZMJXbN358/ YouTube https://youtube.com/c/RobbyRowland Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 Facebook https://www.facebook.com/robbyrow12/ SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 Plyo Ball Velocity vs Baseball Velocity 15:43
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In this episode of The Robby Row Show Baseball Podcast I will be talking about a question that I get often in regards to throwers having a difference in velocity when throwing Plyo Balls compared to throwing baseballs. Be sure to checkout The Robby Row Show Winterball VLOG! New episodes are out now on my YouTube. Click this link to watch - https://www.youtube.com/playlist?list=PLwO6BpMQ-ndJ7ST_PnlqTGhIDyEnNMq4k TODAY’S SPONSOR - OATES SPECIALTIES DISCOUNT - Robby10 OATES SPECIALTIES PRODUCTS https://www.oatesspecialties.com/allproducts/?acc=072b030ba126b2f4b2374f342be9ed44 Oates Specialties Max Grip Plyo Balls https://www.oatesspecialties.com/arm-health/weighted-ball-max-grip-set-of-six?acc=072b030ba126b2f4b2374f342be9ed44 WEBSITE PAGES Get To Know Your Host https://therobbyrowshow.com/about/ Click This Link To Ask Me A Question https://therobbyrowshow.com/ask/ Click This Link To Search For Content on My Site https://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ Click This Link 4 A Free Plyo Ball Drills + Routines eBook https://therobbyrowshow.com/free-plyo/ FOLLOW ME ONLINE Website https://therobbyrowshow.com Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok https://vm.tiktok.com/ZMJXbN358/ YouTube https://youtube.com/c/RobbyRowland Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 Facebook https://www.facebook.com/robbyrow12/ SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 Physical + Mental Preparation Before Pitching 32:47
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In today’s episode of The Robby Row Show Baseball Podcast I will be diving into all things pitching preparation. The two components that I will be highlighting are preparation from the physical side and preparation from the mental side. These preparation protocols are things that I personally do which doesn’t necessarily mean they will work for you in your journey. I want to put an emphasis on the importance of individualizing your process to give yourself the best possible opportunity to perform at your very best each and every day. Links mentioned in this episode will be listed below! Thanks for listening! LINKS MENTIONED IN THIS EPISODE Click This To Learn More About ME! https://therobbyrowshow.com/about/ Free Plyo Ball Drills + Routines eBook https://therobbyrowshow.com/free-plyo/ Subscribe To My YouTube https://youtube.com/c/RobbyRowland Click To Save $100 on 90 MPH FORMULA Remote Programming https://therobbyrowshow.com/heenantraining/ The Robby Row Vlog https://www.youtube.com/playlist?list=PLwO6BpMQ-ndJ7ST_PnlqTGhIDyEnNMq4k FOLLOW ME ONLINE https://therobbyrowshow.com/follow-me/ SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 Jeremy Maschino Returns To Breakdown My Pitches Data Metrics 54:17
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Full Show Notes Can Be Found https://therobbyrowshow.com/096/ Pumped to have my Pitching Data Analytics Consultant, Jeremy Maschino, back on The Robby Row Show Baseball Podcast. In today’s episode Jeremy and I will be looking over my Rapsodo Reports together as he gives me some insight to what I should be looking to improve on as I get ready to play this winter. We’ll be breaking down each pitch in my arsenal and explaining what the Data Metrics from the report are telling us. To view some of my recent Rapsodo Reports click the link above! TOPICS OF TODAY’S SHOW * Paralysis By Analysis * Too Much Data At Times * Finding The Balance w/ Data * Diving into My Rapsodo Report * 4-Seam Fastball vMov * Curveball Spin Rate + Velo * Cutter/Slider Optimization * Splitter Data View my Article on Pitch Design + Pitch Data https://therobbyrowshow.com/pitch-design/ View Jeremy’s Article on What Makes a Pitch https://link.medium.com/YTMuKtRbxab HAVE A QUESTION FOR ME? CLICK HERE https://therobbyrowshow.com/ask/ TODAY’S SPONSOR Pitch Logic By F5 Sports https://f5sports.net/productpage-pitchlogic-baseball - Discount “ROBBY” Pitch Logic Product Review https://therobbyrowshow.com/pitch-logic/ Click Here To Follow Jeremy on Twitter https://twitter.com/JMaschino_56 ONLINE COACHING SERVICES Mechanical Analysis https://therobbyrowshow.com/analysis/ 1 on 1 Remote Coaching http://therobbyrowshow.com/coaching-plans/ Consultations https://therobbyrowshow.com/consultations/ WEBSITE PAGES Search My Site For Content https://therobbyrowshow.com/search/ Who is Robby Rowland? https://therobbyrowshow.com/about/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ Discounts on Baseball Products + Tools https://therobbyrowshow.com/productdiscounts/ FOLLOW ME ONLINE Website https://therobbyrowshow.com Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok https://vm.tiktok.com/ZMJUC3HBt/ YouTube https://youtube.com/c/RobbyRowland Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 How I Approach Pitch Design + Pitch Data 27:24
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To checkout the full breakdown I did on Pitch Design w/ a ton of content visit https://therobbyrowshow.com/pitch-design/ Pitch Design. A super popular term that's thrown around a lot in today's world of baseball. Funny to think what would someone say 10 years ago if you told them you were going to have a "Pitch Design" day. Well we know the game of baseball is evolving with the use of the technology at our disposal. And for me personally I frickin love it. Why? Because I, for one, love baseball/love pitching. And two, I love numbers and love the process of trying to figure out all the answers. I guess it's called naturally curious. So when it has to do with baseball.. more specifically has to do with pitching.. shoot I'm all in. HAVE A QUESTION FOR ME? CLICK HERE https://therobbyrowshow.com/ask/ Today’s Sponsors Pitch Logic By F5 Sports https://f5sports.net/productpage-pitchlogic-baseball - Discount “ROBBY” Diamond Kinetics http://shop.diamondkinetics.com - Discount “ROBBY10” PRODUCT REVIEWS Pitch Logic By F5 Sports https://therobbyrowshow.com/pitch-logic/ Diamond Kinetics Pitch Tracker https://therobbyrowshow.com/diamond-kinetics/ ONLINE COACHING SERVICES Mechanical Analysis https://therobbyrowshow.com/analysis/ 1 on 1 Remote Coaching http://therobbyrowshow.com/coaching-plans/ Consultations https://therobbyrowshow.com/consultations/ WEBSITE PAGES Register To The Robby Row Show https://therobbyrowshow.com/register-now/ Who is Robby Rowland? https://therobbyrowshow.com/about/ Click This Link To Contact Me https://therobbyrowshow.com/contact/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ Discounts on Baseball Products + Tools https://therobbyrowshow.com/productdiscounts/ FOLLOW ME ONLINE Website https://therobbyrowshow.com Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok https://vm.tiktok.com/ZMJUC3HBt/ YouTube https://youtube.com/c/RobbyRowland Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 Explaining My Long Toss Throwing Program 21:53
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For any baseball player developing a good throwing program is absolutely critical towards ones development. In this Podcast episode I’ll be going over in detail my personal throwing program and how I incorporate long toss and pulldowns to not only develop velocity but also to discover efficient movement patterns during my throw. I’ve put together a page that consist of a ton of context on my throwing program including videos of long toss, pulldowns, long toss instruction, pulldown instruction, and even links to podcast episodes with the long toss man himself Alan Jaeger. Check that page out by clicking on this link https://therobbyrowshow.com/long-toss-program/ I’d highly appreciate it if you could share this with someone that you know could benefit from this information regarding long toss! Today’s Sponsor - Pocket Radar Pocket Radar Models http://bit.ly/35tD2Hz Pocket Radar Discount “Robby10” Pocket Radar Giveaway 10/2/20-10/9/20 https://www.instagram.com/p/CF2rFHOAoJC/?igshid=1whfcidwoqotr ONLINE COACHING SERVICES Mechanical Analysis https://therobbyrowshow.com/analysis/ 1 on 1 Remote Coaching http://therobbyrowshow.com/coaching-plans/ Consultations https://therobbyrowshow.com/consultations/ WEBSITE PAGES Register To The Robby Row Show https://therobbyrowshow.com/register-now/ Who is Robby Rowland? https://therobbyrowshow.com/about/ Click This Link To Contact Me https://therobbyrowshow.com/contact/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ FOLLOW ME ONLINE Website https://therobbyrowshow.com Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok https://vm.tiktok.com/ZMJUC3HBt/ YouTube https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
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1 What I Learned During My Season + My Process of Improvement 28:35
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In this podcast you will hear from me while on my most recent road trip home to California from Kentucky as our 2020 Covid Season came to an end. This Podcast episode will feature everything that I gathered from myself from this past season as it was the first time competing in 2+ years. I’ll talk about things that went good, things that went bad, and things that I need to work on. I will also be including talk regarding my process of improvement or plan of attack heading into my “off season” given the information I gathered from this season. Be sure to checkout the links below as mentioned in this podcast episode! God bless! LINKS FROM EPISODE My Outing Breakdowns https://therobbyrowshow.com/outing-breakdowns/ The Robby Row Vlog https://therobbyrowshow.com/vlog/ Throwing Mechanics eBook https://therobbyrowshow.com/product/throwing-mechanics/ MECHANICAL BREAKDOWNS Jacob deGrom Mechanics Breakdown https://therobbyrowshow.com/degrommechanics/ Tyler Glasnow Mechanics Breakdown https://therobbyrowshow.com/glasnow-mechanics/ Garret Crochett Mechanics Breakdown https://therobbyrowshow.com/garrett-crochet/ Yu Darvish Mechanics Breakdown https://therobbyrowshow.com/yu-darvish/ Dustin May Mechanics Breakdown https://therobbyrowshow.com/dustin-may/ ONLINE COACHING SERVICES Mechanical Analysis https://therobbyrowshow.com/analysis/ 1 on 1 Remote Coaching http://therobbyrowshow.com/coaching-plans/ Consultations https://therobbyrowshow.com/consultations/ SPONSOR OF TODAY’S EPISODE PROVEN4 Products https://www.proven4.com/product-category/all-products/?ref=7&campaign=Proven4Products DISCOUNT CODE - “ROBBY” WEBSITE PAGES Register To The Robby Row Show https://therobbyrowshow.com/register-now/ Who is Robby Rowland? https://therobbyrowshow.com/about/ Click This Link To Contact Me https://therobbyrowshow.com/contact/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ FOLLOW ME ONLINE Website https://therobbyrowshow.com Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok https://vm.tiktok.com/ZMJUC3HBt/ YouTube https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg Facebook https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ LinkedIn www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12…
We all know how big a role “confidence” plays in the game of baseball.. shoot it plays a huge role in life in general. The question then becomes how do we obtain confidence? In today’s podcast I want to talk about some things that I personally use to obtain confidence as well as some ideas that could hopefully help you in your journey as well. Full Show Notes https://therobbyrowshow.com/confidence-podcast/ I’ll include a link below so you can checkout all the pieces of content that I’ve published on the Mental Game of Baseball https://therobbyrowshow.com/mentalgame/ NEW EBOOK Throwing Mechanics eBook https://therobbyrowshow.com/product/throwing-mechanics/ ONLINE COACHING SERVICES Mechanical Analysis https://therobbyrowshow.com/analysis/ 1 on 1 Remote Coaching http://therobbyrowshow.com/coaching-plans/ Consultations https://therobbyrowshow.com/consultations/ PODCAST SPONSORS Oates Specialties - Discount “Robby10” https://www.oatesspecialties.com/allproducts/?acc=072b030ba126b2f4b2374f342be9ed44 Pocket Radar - Discount “robby10” http://bit.ly/35tD2Hz WEBSITE PAGES Who is Robby Rowland? https://therobbyrowshow.com/about/ Click this link to Contact Me https://therobbyrowshow.com/contact/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ FOLLOW ME ONLINE Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok http://vm.tiktok.com/fa8TCY/ YouTube https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg Facebook https://www.facebook.com/robbyrow12/ SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/…
As the great Billy Chapel said, “Clear The Mechanism.” Every athlete probably knows what that means but how the heck do we obtain it? “The Zone” “Flow State” “Locked In” All things that every athlete wants during performance but a whole other thing to obtain AND the second we “think” about obtaining it; we don’t. In today’s podcast I’ll talk on my personal experience as well as some interesting dynamics of the mind that maybe could benefit you during your next game. As always don’t hesitate to reach out to me with any questions, comments, or concerns. Would love to hear from you! You can reach out to me via email - contactrobbyrow@gmail.com For more content on “The Mental Game” be sure to checkout - https://therobbyrowshow.com/mentalgame/ NEW EBOOK Throwing Mechanics eBook https://therobbyrowshow.com/product/throwing-mechanics/ SPONSOR Oates Specialties - Discount “Robby10” https://www.oatesspecialties.com/allproducts/?acc=072b030ba126b2f4b2374f342be9ed44 Who is Robby Rowland https://therobbyrowshow.com/about/ Click this link to Contact Me https://therobbyrowshow.com/contact/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ FOLLOW ME ONLINE Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok http://vm.tiktok.com/fa8TCY/ YouTube https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg Facebook https://www.facebook.com/robbyrow12/ SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/…
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1 Starting A Brand + Creating Valuable Content 54:37
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Something that I don’t think I’ve ever publicly talked about but am extremely passionate about is creating content + starting/maintaining a brand. We live in a day and age where content is king. We have so much access at the tips of our fingers these days and I feel a sense of responsibility to make sure I’m producing quality and valuable content to those who seek improvement. In today’s episode I will be talking about my personal journey in starting a brand and how I produce the amount of content that I do. If you have any questions don’t hesitate to reach out! Click the link below to shoot me an email! https://therobbyrowshow.com/contact/ Content Creation Products + Equipment https://therobbyrowshow.com/content-creation/ THE ROBBY ROW VLOG Episodes 1-3 ARE NOW LIVE! Website - https://therobbyrowshow.com/vlog/ SPONSORS UMIZATO BLUE LIGHT BLOCKERS umizato.com Discount - “ROBBY10” CORE CHAIR https://corechair.com/products?ref=57 DISCOUNT - “ROBBY” ROBBY ROW’S LINKS Instagram - https://www.instagram.com/robbyrow12/ Twitter - https://twitter.com/RobbyRow_12 TikTok - http://vm.tiktok.com/fa8TCY/ YouTube - https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg LinkedIn - www.linkedin.com/in/robbyrow12 Facebook - https://www.facebook.com/robbyrow12/ LinkTree - https://linktr.ee/robbyrow12 PayPal - https://paypal.me/robbyrow…
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1 How Do You Deal w/ Self Doubt? - The Mental Game of Baseball 24:20
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Whether we like it or not if you're a human being reading this you've encountered doubt at some point in your life.. it's an emotion that stems from us being naturally flawed. As athlete's we're always going to be faced with a ton of pressure to perform which means we're likely to deal with doubts.. here's how I tackle self doubt. Hope you can gain something from this! Just please know that you're not alone in this battle. How Do You Deal w/ Self Doubt https://therobbyrowshow.com/self-doubt/ The Robby Row Show Vlog Ep. 1 "The Return" https://youtu.be/sfYWiv8BiMA Mechanical Analysis https://therobbyrowshow.com/pitchinganalysis/ Subscribe To My YouTube Channel https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg Today's Sponsor - Pocket Radar All Radars http://bit.ly/35tD2Hz Product Discount “robby10” FOLLOW ME ON THESE PLATFORMS Instagram https://www.instagram.com/robbyrow12/ YouTube https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg Twitter https://twitter.com/RobbyRow_12 TikTok http://vm.tiktok.com/fa8TCY/ LinkedIn www.linkedin.com/in/robbyrow12 Facebook https://www.facebook.com/robbyrow12/…
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1 The Journey - The Robby Row Story 35:40
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I recorded this episode while driving out to my season in Lexington, KY as I was inspired to really dive into my journey. My goal is that I could use my experience within this beautiful game to better equip someone else for their journey in this beautiful game. Hope you enjoy! To view more content on My Journey click this link https://therobbyrowshow.com/robby-rowland-journey/ My Website https://therobbyrowshow.com Mechanical Video Analysis https://therobbyrowshow.com/pitchinganalysis/ Monthly Coaching Plans http://therobbyrowshow.com/coaching-plans/ Robby Rowland (Host) Instagram https://www.instagram.com/robbyrow12/ TikTok http://vm.tiktok.com/fa8TCY/ Twitter https://twitter.com/RobbyRow_12 YouTube https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg Podcast…
In today’s episode I’ll be discussing the relationship between the player and the coach. A topic that I’ve been wanting to talk about for awhile now that I’m doing more things from the instruction side after having been a player for so many years. I’ll be highlighting the importance behind communication, terminology, and curiosity. For links talked about in this episode see below! Special thanks to the sponsor of today’s episode Gripedo. Gripedo is a grip/arm strength and conditioning device used by many MLB teams, coaches and physical therapists. It has many uses and will take your rice bucket workouts to a whole new level. Please use "Robby" at the checkout for an additional 10 percent off. https://www.gripedo.com CONTENT LINKS https://therobbyrowshow.com/velo-enhancer/ https://therobbyrowshow.com/accelerators-drivers/ https://therobbyrowshow.com/mechanical-checkpoints/ SPONSOR Gripedo https://www.gripedo.com IG - @gripedotrainer Discount - ROBBY My Online Pitching Services Mechanical Video Analysis Monthly Coaching Plans Pitch Grip Analysis Robby Rowland (Host) Instagram Twitter YouTube Podcast…
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1 Welcome To Season 6 - My Career Update + Quick Q&A 22:57
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Welcome to season 6!! Been almost 3 months since my last episode but we're back! For this first episode of season 6 I just wanted to talk about where I personally am at with my baseball career and what my playing plans are moving forward. Then we'll dive into a little Q&A answering the following questions. 1) How To Determine Arm Slot 2) Best Tip For 13U Pitcher 3) Why Did I Commit To Oregon 4) Is It A Breakdown if 2-Seam is Harder Than 4-Seam 5) How To Develop Pitches w/o High Tech Equipment I PROVIDE DAILY PITCHING INSTRUCTION CONTENT AS WELL AS REMOTE SERVICES TO HELP AID IN YOUR BASEBALL DEVELOPMENT! LEARN HOW YOU CAN WORK WITH ME BELOW! Click This Link To Work w/ Me https://therobbyrowshow.com/services/ Click This Link For In-Person Pitching Lessons https://therobbyrowshow.com/pitching-lessons/ Click This Link For Pitching Mechanics Coaching https://therobbyrowshow.com/pitchinganalysis/ Discounts on Baseball Products + Tools https://therobbyrowshow.com/productdiscounts/ Click this link to develop Velocity https://therobbyrowshow.com/product/velocity/ Click this link for more Pitching Instruction Content https://therobbyrowshow.com/pitching/ Click this link to discover who I am https://therobbyrowshow.com/about/ Click this link to Contact Me https://therobbyrowshow.com/contact/ Content Creation Products https://therobbyrowshow.com/content-creation/ FOLLOW ME ONLINE Website https://therobbyrowshow.com Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok http://vm.tiktok.com/fa8TCY/ YouTube https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg Facebook https://www.facebook.com/robbyrow12/ SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/…
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1 Nate Trosky - Getting Your Mind Right 1:14:17
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In episode 95 of The Robby Row Show Podcast I am joined by owner and founder of Trosky Baseball, Nate Trosky. Such a great episode for you guys today as Nate dives into so many concepts that you could benefit from incorporating in your own personal baseball development. Be sure to checkout what Nate’s got going on over at his website https://troskybaseball.com TOPICS * Video Evolution * Micro Managing * Athleticism * Simplicity * Acronyms * Fear Nothing * Mental Game * Mental Training * Breathing * Mantras * The Mind Sequence * Flow State * Cold Showers For What * And more! Click Here to Watch on YouTube https://youtu.be/yEfpLXU5gG4 PODCAST SPONSORS OATES SPECIALTIES https://www.oatesspecialties.com/allproducts/?acc=072b030ba126b2f4b2374f342be9ed44 Discount - “Robby10” - *Case Sensitive* POCKET RADAR http://bit.ly/2rPjZpw Discount - “robby10” Click this link to work with me online https://therobbyrowshow.com/services/ Click this link to develop Velocity https://therobbyrowshow.com/product/velocity/ Partnerships + Discount Codes https://therobbyrowshow.com/productdiscounts/ WEBSITE LINKS Velocity Development eBook https://therobbyrowshow.com/product/velocity/ CONTENT/PODCAST EQUIPMENT https://therobbyrowshow.com/content-creation/ ROBBY ROW’S PARTNERSHIPS https://therobbyrowshow.com/productdiscounts/ Book Mechanical Analysis https://therobbyrowshow.com/pitchinganalysis/ Work w/ Me Remotely https://therobbyrowshow.com/services/ FOLLOW ME ONLINE Website - https://therobbyrowshow.com Instagram: https://www.instagram.com/robbyrow12/ Twitter: https://twitter.com/RobbyRow_12 TikTok - http://vm.tiktok.com/fa8TCY/ YouTube: https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg Facebook: https://www.facebook.com/robbyrow12/…
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1 Casey Smith - Deeper Dive into Baseball Development 56:01
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In episode 94 of The Robby Row Show Podcast I am joined by seasoned Robby Row Show Podcast veteran Casey Smith! This will be Casey’s FOURTH episode on the podcast since we ended up talking for close to 3 hours our first time talking that translated to turning that convo into 3 different episodes which will be linked below for you guys to check out! The direction we go in this episode today is absolutely fantastic. We start by talking about the current pandemic and how kids can still improve their game during this time. Then we dive down the mental side of baseball rabbit hole consisting of approach, process development, preparation, breath work, comfort, and control. Such a good episode for you guys today and do yourself a favor if you haven’t already check out the previous 3 episodes featuring Casey Smith as well as follow his instagram account https://instagram.com/outfronthitting/ TOPICS * Indoor Work + Priorities * Do you love baseball? * Visualization * PVC Work * Breathing + Mental Coaching * Approach + Process Development * Preparation + Instilling Comfort * Control the Controllables * Foundation * Social Media is Your Resume! Click Here to Watch on YouTube https://youtu.be/e6AU4eWSINc Click Here to checkout Casey’s 3 Part Podcast https://therobbyrowshow.com/casey-smith/ Casey Smith Links Https://outfronthitting.com PODCAST SPONSORS ADVANCED THERAPY PERFORMANCE 90 MPH FORMULA REMOTE TRAINING https://therobbyrowshow.com/heenantraining/ POCKET RADAR http://bit.ly/2rPjZpw Discount - “robby10” Click this link to register for FREE Content https://therobbyrowshow.com/register-now/ Click this link for more Pitching Instruction Content https://therobbyrowshow.com/pitching/ Click this link to work with me online https://therobbyrowshow.com/services/ Click this link to develop Velocity https://therobbyrowshow.com/product/velocity/ Click this link to book a Consult with me https://therobbyrowshow.com/consultations/ Partnerships + Discount Codes https://therobbyrowshow.com/productdiscounts/ WEBSITE LINKS Velocity Development eBook https://therobbyrowshow.com/product/velocity/ CONTENT/PODCAST EQUIPMENT https://therobbyrowshow.com/content-creation/ ROBBY ROW’S PARTNERSHIPS https://therobbyrowshow.com/productdiscounts/ Book Mechanical Analysis https://therobbyrowshow.com/pitchinganalysis/ Work w/ Me Remotely https://therobbyrowshow.com/services/ FOLLOW ME ONLINE Website - https://therobbyrowshow.com Instagram: https://www.instagram.com/robbyrow12/ Twitter: https://twitter.com/RobbyRow_12 TikTok - http://vm.tiktok.com/fa8TCY/ YouTube: https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg Facebook: https://www.facebook.com/robbyrow12/…
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1 Bobby Patton - Instilling Mental Toughness + Accepting Challenge 53:45
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In episode 93 of The Robby Row Show Podcast I am joined by fellow beard brother Bobby Patton! Bobby is a hitting and catching instructor who loves to challenge the mental toughness of athletes. In this episode we’ll dive into all things baseball coaching and mental conditioning! TOPICS * Passion For Coaching * Individual Approach Towards Coaching * Data Analytics * “So What” * Perfection * Instilling a Mentality * Competition * Mentally Tough * Control Controllables Click Here to Watch on YouTube https://youtu.be/r0RHrE-XOZ0 Click Here To Subscribe To My Podcast https://podcasts.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2&app=podcast&at=1010l32vq Click this link to register for FREE Content https://therobbyrowshow.com/register-now/ Click this link for more Pitching Instruction Content https://therobbyrowshow.com/pitching/ Click this link to work with me online https://therobbyrowshow.com/services/ Click this link to develop Velocity https://therobbyrowshow.com/product/velocity/ Click this link to book a Consult with me https://therobbyrowshow.com/consultations/ Partnerships + Discount Codes https://therobbyrowshow.com/productdiscounts/ PODCAST SPONSORS POCKET RADAR http://bit.ly/2rPjZpw Discount - “robby10” RUKKET SPORTS http://bit.ly/RobbyRow12RukketSports GENIUS BRAND SUPPLEMENTS https://bit.ly/3ddC5b8 Discount - “ROBBY” WEBSITE LINKS Velocity Development eBook https://therobbyrowshow.com/product/velocity/ CONTENT/PODCAST EQUIPMENT https://therobbyrowshow.com/content-creation/ ROBBY ROW’S PARTNERSHIPS https://therobbyrowshow.com/productdiscounts/ Book Mechanical Analysis https://therobbyrowshow.com/pitchinganalysis/ Work w/ Me Remotely https://therobbyrowshow.com/services/ FOLLOW ME ONLINE Website - https://therobbyrowshow.com Instagram: https://www.instagram.com/robbyrow12/ Twitter: https://twitter.com/RobbyRow_12 TikTok - http://vm.tiktok.com/fa8TCY/ YouTube: https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg Facebook: https://www.facebook.com/robbyrow12/…
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1 Jeremy Maschino - Understanding Pitch Data Metrics + Analytics 42:34
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In episode 92 of The Robby Row Show Podcast I am joined by fellow data analytics nerd Jeremy Maschino. Today we dive into all things pitch data metrics to give you a baseline understanding of the dynamic that is new age baseball analytics. See below for topics of today’s episode. TOPICS * Jeremy’s Background * Intro To Data Analytics * Rapsodo + Pitch Trackers * Total Spin * Spin Direction or Tilt * Is Spin Rate Good * What Are Bauer Units * Release Height * Spin Efficiency * 2-Seam Fastball Tilt * Curveball Data Metrics To Shoot For * Kershaw Metrics * Identifying Your Strengths * Training Patterns * Velo + Spin Rate Click Here To Follow Jeremy on Twitter https://twitter.com/JMaschino_56 Click Here to Watch on YouTube https://youtu.be/hHwq5qveeAs Click this link to register for FREE Content https://therobbyrowshow.com/register-now/ Click this link for more Pitching Instruction Content https://therobbyrowshow.com/pitching/ Click this link to work with me online https://therobbyrowshow.com/services/ Click this link to develop Velocity https://therobbyrowshow.com/product/velocity/ Click this link to book a Consult with me https://therobbyrowshow.com/consultations/ Partnerships + Discount Codes https://therobbyrowshow.com/productdiscounts/ PODCAST SPONSORS OATES SPECIALTIES https://www.oatesspecialties.com/allproducts/?acc=072b030ba126b2f4b2374f342be9ed44 Discount - “Robby10” - *Case Sensitive* POCKET RADAR http://bit.ly/2rPjZpw Discount - “robby10” WEBSITE LINKS Velocity Development eBook https://therobbyrowshow.com/product/velocity/ CONTENT/PODCAST EQUIPMENT https://therobbyrowshow.com/content-creation/ ROBBY ROW’S PARTNERSHIPS https://therobbyrowshow.com/productdiscounts/ Book Mechanical Analysis https://therobbyrowshow.com/pitchinganalysis/ Work w/ Me Remotely https://therobbyrowshow.com/services/ FOLLOW ME ONLINE Website - https://therobbyrowshow.com Instagram: https://www.instagram.com/robbyrow12/ Twitter: https://twitter.com/RobbyRow_12 TikTok - http://vm.tiktok.com/fa8TCY/ YouTube: https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg Facebook: https://www.facebook.com/robbyrow12/…
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1 Q&A 9 - Game Environments, 4 and 2 Seam Fastballs, TJ Surgery, and more 33:30
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https://therobbyrowshow.com/qapod9/ In this edition of Q&A’s I’ll be answering the following questions - Why are my mechanics different in games? (6:17) - Tips on returning from an injury? (12:00) - How do I get consistent movement on my 4 and 2 Seam Fastball? (17:11) - How do I get better with glove side Fastball command? (22:20) - Why can’t I be as good as I am in practice in the games? (28:58) LINKS TALKED ABOUT IN EPISODE Diamond Kinetics Review https://therobbyrowshow.com/diamond-kinetics/ Pitch Logic Review https://therobbyrowshow.com/pitch-logic/ “Why” Are You Uncomfortable? https://youtu.be/2aywT18jY2c Pitching Mechanics Analysis https://therobbyrowshow.com/pitchinganalysis/ PODCAST SPONSORS Diamond Kinetics Discount - “ROBBY10” http://shop.diamondkinetics.com Pitch Logic By F5 Sports Discount - “ROBBY” https://f5sports.net/productpage-pitchlogic-baseball CONTENT/PODCAST EQUIPMENT https://therobbyrowshow.com/content-creation/ ROBBY ROW’S PARTNERSHIPS https://therobbyrowshow.com/productdiscounts/ Work w/ Me Remotely https://therobbyrowshow.com/services/ FOLLOW ME Instagram https://www.instagram.com/robbyrow12/ YouTube https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg Twitter https://twitter.com/RobbyRow_12 TikTok http://vm.tiktok.com/fa8TCY/…
The Yips is something that a lot of baseball players struggle with and it's a true testament to just how hard this game is from a mental standpoint. I personally have gone thru periods of my career where some people would say that I had a case of the yips. Today I'll speak from personal experience on how to tackle the situation. Below you’ll find all the links talked about within this episode. Watch on YouTube - https://youtu.be/S0HM35UyS74 Full Breakdown on The Yips - https://therobbyrowshow.com/yips/ Click Here 4 Pitcher Catcher Segment - https://therobbyrowshow.com/catcher-convos/ Click this link to register for FREE Content - https://therobbyrowshow.com/register-now/ Click this link for more Pitching Instruction Content - https://therobbyrowshow.com/pitching/ Click this link to work with me online - https://therobbyrowshow.com/services/ Click this link to develop Velocity - https://therobbyrowshow.com/product/velocity/ Click this link to book a Consult with me - https://therobbyrowshow.com/consultations/ Discounted Baseball Products - https://therobbyrowshow.com/productdiscounts/ WEBSITE LINKS Velocity Development eBook https://therobbyrowshow.com/product/velocity/ CONTENT/PODCAST EQUIPMENT https://therobbyrowshow.com/content-creation/ ROBBY ROW’S PARTNERSHIPS https://therobbyrowshow.com/productdiscounts/ Book Mechanical Analysis https://therobbyrowshow.com/pitchinganalysis/ Work w/ Me Remotely https://therobbyrowshow.com/services/ FOLLOW ME ONLINE Website - https://therobbyrowshow.com Instagram: https://www.instagram.com/robbyrow12/ Twitter: https://twitter.com/RobbyRow_12 TikTok - http://vm.tiktok.com/fa8TCY/ YouTube: https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg Facebook: https://www.facebook.com/robbyrow12/…
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1 Pitcher Catcher Convo's w/ My Big League Dad 23:50
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View Full Segment - https://therobbyrowshow.com/catcher-convos/ Pumped to bring you guys this segment with my pops! For those of you who don't know my dad, Rich Rowland, played 10 years of Professional Baseball and parts of 6 Seasons in the MLB. I've been extremely blessed to grow up with a dad who didn't just play the game but played it at the highest level possible. He still is the one to catch me anytime I come home during the off seasons (which is stupid impressive and I'll link videos in show notes). Hopefully you can take something from this segment as we dive into the dynamic of the Pitcher Catcher relationship! LINKS FOR CONSIDERATION Velocity Development eBook https://therobbyrowshow.com/product/velocity/ Work w/ Me Remotely https://therobbyrowshow.com/services/ Register 4 FREE Content https://therobbyrowshow.com/register-now/ Pitching Instruction Content https://therobbyrowshow.com/pitching/ Contact Me https://therobbyrowshow.com/contact/ Discounted Baseball Products https://therobbyrowshow.com/productdiscounts/ My Content Creation Products https://therobbyrowshow.com/content-creation/ PODCAST SPONSORS Diamond Kinetics Discount - “ROBBY10” http://shop.diamondkinetics.com Pocket Radar Discount - “robby10” http://bit.ly/35tD2Hz FOLLOW ME Instagram https://www.instagram.com/robbyrow12/ YouTube https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg Twitter https://twitter.com/RobbyRow_12 TikTok http://vm.tiktok.com/fa8TCY/…
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1 Jack Flaherty - If It's Fair, It's Gone 14 - Corona Madness 51:02
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Episode 14 of the segment titled If It’s Fair, It’s Gone with my boy Jack Flaherty. A podcast in which all things are fair so therefore they’re gone.. ok that makes no sense but either way you should listen. Today’s episode Jack and I discuss all things Corona virus and what the heck we’re supposed to do now that baseball is on a holding pattern. We’ll also discuss some potential future podcast topics. If you want to join in on conversation of what Jack n I should discuss on the Podcast head over to https://therobbyrowshow.com/ifitsfair014/ and comment your ideas at the bottom of the page. Watch on YouTube - https://youtu.be/xUjYfpo_2gA SPONSORS Pocket Radar Discount - “robby10” http://bit.ly/35tD2Hz Sunlighten Saunas https://www.sunlighten.com/infrared-sauna-health-benefits/?leadsource=RobbyRowland&utm_source=RobbyRowland&utm_medium=Partner&utm_campaign=RobbyRowland WEBSITE LINKS Velocity Development eBook https://therobbyrowshow.com/product/velocity/ CONTENT/PODCAST EQUIPMENT https://therobbyrowshow.com/content-creation/ ROBBY ROW’S PARTNERSHIPS https://therobbyrowshow.com/productdiscounts/ Book Mechanical Analysis https://therobbyrowshow.com/pitchinganalysis/ Work w/ Me Remotely https://therobbyrowshow.com/services/ FOLLOW ME Instagram https://www.instagram.com/robbyrow12/ YouTube https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg Twitter https://twitter.com/RobbyRow_12 TikTok http://vm.tiktok.com/fa8TCY/ Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/…
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1 Q&A #8 - Curveball Efficiency, Should You Do Driveline, Velo Reads on a Budget + More 27:08
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1 Stretch Day (Day 2) - STARTING PITCHER ROUTINES 15:32
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* https://therobbyrowshow.com/starting-routine/ Day 2 - Stretch Day This will be part 3 of a 5-part podcast series talking about each day of a 5 day starting pitchers routine in Professional Baseball. This will be my personal routines that I have found to work best for me. Today’s episode I’ll talk about some important factors for me during this particular day. Day 3 is more of what I like to call a “stretch day” due to not much intensity but also stretching things out while understanding how I’m feeling and letting that dictate what my exertion level will be at. Watch on YouTube - https://youtu.be/sY36gNBGkf4 SPONSORS Frost Gear Baseball Discount - “ROBBY10” https://fgbaseball.com Diamond Kinetics Discount - “ROBBY10” http://shop.diamondkinetics.com Sunlighten Saunas https://www.sunlighten.com/infrared-sauna-health-benefits/?leadsource=RobbyRowland&utm_source=RobbyRowland&utm_medium=Partner&utm_campaign=RobbyRowland CONTENT LINKS Velocity Development eBook https://therobbyrowshow.com/product/velocity/ Blending Mechanics https://therobbyrowshow.com/blending-mechanics/ Pulldown Velo + Mound Velo https://therobbyrowshow.com/pulldown-velo/ Creating Separation in Delivery https://therobbyrowshow.com/separation/ CONTENT/PODCAST EQUIPMENT https://therobbyrowshow.com/content-creation/ ROBBY ROW’S PARTNERSHIPS https://therobbyrowshow.com/productdiscounts/ Book Mechanical Analysis https://therobbyrowshow.com/pitchinganalysis/ Work w/ Me Remotely https://therobbyrowshow.com/services/ FOLLOW ME Instagram https://www.instagram.com/robbyrow12/ YouTube https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg Twitter https://twitter.com/RobbyRow_12 TikTok http://vm.tiktok.com/fa8TCY/ Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/…
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1 Jack Flaherty - If It's Fair, It's Gone 13 - NBA All-Star Weekend, Movies, + Q&A's 1:18:51
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1 Day After Start (Day 1) - STARTING PITCHER ROUTINES 17:58
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* https://therobbyrowshow.com/starting-routine/ Day 1 - Day After Start This will be part 2 of a 5-part podcast series talking about each day of a 5 day starting pitchers routine in Professional Baseball. This will be my personal routines that I have found to work best for me. In this episode I will be discussing everything that goes into the day after a start for me. From the amount of sleep I like to get to my typical throwing routine. All found in this podcast episode! Velocity Development eBook - https://therobbyrowshow.com/product/velocity/ SPONSORS POCKET RADAR Claim Discount Here - https://therobbyrowshow.com/productdiscounts/ CONTENT/PODCAST EQUIPMENT https://therobbyrowshow.com/content-creation/ ROBBY ROW’S PARTNERSHIPS https://therobbyrowshow.com/productdiscounts/ Book Mechanical Analysis https://therobbyrowshow.com/pitchinganalysis/ Work w/ Me Remotely https://therobbyrowshow.com/services/ FOLLOW ME Instagram https://www.instagram.com/robbyrow12/ YouTube https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg Twitter https://twitter.com/RobbyRow_12 TikTok http://vm.tiktok.com/fa8TCY/ Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/…
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1 Jack Flaherty - If It's Fair, It's Gone 12 - Kobe Bryant 54:02
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1 Start Day (Day 5) -STARTING PITCHER ROUTINES 26:25
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- Https://therobbyrowshow.com/starting-routine Day 5 - Start Day This will be part 1 of a 5-part podcast series talking about each day of a 5 day starting pitchers routine in Professional Baseball. This will be my personal routines. In this episode I will talk about everything that I do on a Start Day (Day 1) during a season. SPONSORS POCKET RADAR Claim Discount Here - https://therobbyrowshow.com/productdiscounts/ CONTENT/PODCAST EQUIPMENT https://therobbyrowshow.com/content-creation/ ROBBY ROW’S PARTNERSHIPS https://therobbyrowshow.com/productdiscounts/ Book Mechanical Analysis https://therobbyrowshow.com/pitchinganalysis/ Work w/ Me Remotely https://therobbyrowshow.com/services/ FOLLOW ME Instagram https://www.instagram.com/robbyrow12/ YouTube https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg Twitter https://twitter.com/RobbyRow_12 TikTok http://vm.tiktok.com/fa8TCY/ Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/…
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1 Capacity In The Pitching Delivery w/ Dr. Josh Heenan 18:23
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1 Information Overload - Paralysis By Analysis 26:41
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1 Q&A #7 - Velo Numbers Down, When Should You Long Toss, Balancing Life + Baseball 31:59
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1 Q&A #6 - Inconsistent Velocity, Losing Velocity, Cutters, + Returning From TJ 24:27
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1 Bullpen Routine - Robby Row's Pitching Talks 18:04
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1 Q&A #5- Mobility Affects Velo, Indy Ball, Fastball Spin, and Taking Time Off From Throwing 26:16
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1 Randy Sullivan - Pitching Optimization - Florida Baseball Ranch 1:07:58
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1 Alan Jaeger + Dr. Josh Heenan - The New Frontier in Baseball Rehab 1:38:25
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1 Q&A #4 - Glove Tap, Working on Mechanics During Season, Picking a College, Gaining Weight on Budget 18:50
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1 Getting Velocity To Translate - Robby Row's Pitching Talks 15:01
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1 Q&A #3 - Playing Weight, Post Throw Routine, College Recruiting, Coaches Calling Pitches 34:48
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1 Q&A #2 - Weighted Balls, Velocity Importance, Plyo Balls, + Off Speed Pitches 22:12
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1. Would you recommend using Weighted Balls for Velocity? 2. I was wondering if you had any advice on how to get comfortable throwing offspeed and staying consistent with it. 3. I only throw 75 mph with ok off speed as a sophomore. Is velocity the most important thing for someone my age? And do you have any tips for working on getting really good off speed pitches like a curve ball? 4. Do you have any suggestions on how to warm up when pitching in relief on cold nights? 5. After my last season I threw around 100 innings, but my body is only used to me throwing 30 or 40 a season my previous years. Now, my arm feels super weak, and I taken 3 weeks off. Do you have any suggestions for what I should do? 6. Would you recommend using plyoballs when you taking a break from throwing from throwing after the fall season?…
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1 How To Command The Baseball Better - Robby Row's Pitching Talks 25:50
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1 Q&A #1 - Arm Slot Dictate Movement, Injury Advice, Gym Motivation + Pulldowns 17:22
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1. Do you think it’s more of a challenge for guys with higher arm slots to get more dramatic arm side run of their 2 seam/change up/sinkers? 2. Recently got a tear in my labrum in the front and also two years ago I had another tear in the back even after the first tear I felt great but it seems it’s come up again with some more issues the doctor recommends a clean up surgery but another doctor doesn’t recommend it because I will lose range of motion I have until Friday to decide what I want to do I could also just do a straight up physical therapy and rehab what do you think is the best choice 3. How do I persuade myself to get in the gym and get to work I have had phases that I will start and then I just quit working. 4. This summer I went through a program called top velocity. Not sure if you’ve heard of it but that’s besides the point. I saw serious gains, got my fast ball up to 92, had almost no arm pain. I just transferred schools as well, the new coach is a big drive line guy. I have never worked w plyo balls before Nd I usually go to your page for tips Nd stuff but I haven’t seen much about plyo balls on your page. What is your take on plyo balls or even weighted balls in general. I don’t want to start throwing these weighted balls and get hurt or something especially after all these gains. 5. I got very sick about a year ago which caused me to miss my entire junior year of college. I’m now finally healthy enough to play, lift, etc... What’s a good timeline for getting back in to throwing, long tossing, Max effort and weighted balls and is there anything else I should be doing? (I have fall ball in 2 weeks). If you could answer it would be greatly appreciated. 6. I top out at 90 from the mound. I’m new to pulldowns and the first time i did them my 5 oz was 84 but my 3 oz was 96.6. Any reasons for this? i see these people throwing up ridiculous numbers on pulldowns yet mine are horrible…
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1 Playing For A Coach You Don't Like - Robby Row's Pitching Talks 11:09
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1 Matt Lisle - Hitting Instructors Are Translators - Creating Freedom In Athletes 46:02
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1 The Yips - Robby Row's Pitching Talks 14:45
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1 Chad Longworth - Data Backed Hitting + Important Metrics To Look At 34:47
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1 Visualization - Robby Row's Pitching Talks 12:09
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1 Press Pass w/ Kayla Anderson + Gabriella DiGiovanna - Talking Major League Baseball 29:17
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1 Dr. Josh Heenan - Bearded n The Brains 10 - Importance Of The Chin Up 33:39
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1 Jack Flaherty - If It's Fair, It's Gone 11 - NBA Madness, Pants Up Swag + Tough AB's 1:15:24
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1 Josh Band - From Indy Ball Side Hustle To Successful Baseball Company - Plate Crate 34:54
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1 Not Getting Playing Time - Robby Row's Pitching Talks 12:21
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1 Luke Weaver - Trade Process, Golf, 1st Homer, Scouting Reports, Data, Injuries, and Faith 1:47:42
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1 Baseball Showcases + How To Impress Scouts/Recruiters - Robby Row's Pitching Talks 18:53
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1 Marvin Freeman - Talking Baseball with a 10 Year Big League Vet 52:06
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1 Tyler Anzmann - Importance of Individualization in Baseball Development 47:22
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1 Pitching To Strengths - Robby Row's Pitching Talks 16:51
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1 Developing Routines - Robby Row's Pitching Talks 13:40
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1 House of Velo Radio - The Baseball Journey And How It Pertains To Life 1:29:31
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1 Joe Moroney - What A Persistent Ball Player Does - Always Grind 43:12
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1 Self Confidence + Conviction - Robby Row's Pitching Talks 17:56
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1 Velocity Development - Robby Row's Pitching Talks 21:42
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1 Kyle Boddy - Reshaping The Way We Think About Baseball Training - Driveline Baseball 57:28
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1 Rob Zastryzny - Friday Nights At Mizzou, MLB Draft, World Series w/ Cubs 45:05
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1 Brett Cummins - Optimizing Baseball Performance Thru Strength n Conditioning 44:28
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1 Harold Mozingo - Spin Rate Experiments + Baseball Injuries 39:35
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1 The Baseballogist - Promoting The Beautiful Game Of Baseball 43:43
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1 Jack Flaherty - If It's Fair, It's Gone 10 - Avengers Recap, Jack Can Hit, and NBA 56:24
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1 Toby Guevin - Geeking Out Over Baseball's New Age Statistics + Data Analytics 53:19
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1 Jack Flaherty - If It's Fair, It's Gone 9 - Avengers Edition 38:30
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1 Brandon Bailey - Proving Short Pitchers Can Shove - High Spin Fastball 35:33
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1 Patrick Jones - Baseball Instruction + Podcasting 55:13
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1 Joe Gambino - Building Capacity To Move + Feel Better 46:28
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1 Jack Flaherty - If It's Fair, It's Gone 8 - Does Jack Get Nervous? 59:45
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1 Matt Antonelli - Be Your Own Hitting Coach - Antonelli Baseball 35:34
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1 Jared Gaynor - Passion And Love For The Art Of Pitching 41:18
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1 Dr. Josh Heenan - Bearded n The Brains - Controlling Volume In-Season 38:08
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1 Nick Rickles - The Journey From A Player To A Coach 36:07
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1 Dr. Mike Yasson - Bringing The Big League Treatment To Everybody 54:40
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1 Jack Flaherty - If It's Fair, It's Gone 7 - College Bball + Shoe Companies 42:37
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In todays edition of "If It's Fair It's Gone" Jack and I dive in HARD to the following: * Zion Williamson Dillema * Shoe Companies * College Players Getting Paid * NBA Draft Age * Lakers Done? * MVP Discussion Do us a favor and message us on Twitter or Instagram letting us know what topics you want us to discuss next episode! Sponsors - Massage Guns Website - massageguns.com Instagram - instagram.com/massageguns Discount - “Robby” We OUT!…
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1 Nick Pollack - Creating Pitcher List - Fantasy Baseball Talk 57:55
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1 Dr. Josh Heenan - Bearded n The Brains - How To Stand Out + Should You Go To Showcases 32:53
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1 Todd Coburn - The Catching Guy - What It Takes To Be A Catcher 53:13
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1 Jack Flaherty - If It's Fair, It's Gone 4 - In n Out vs Chick Fil A 49:00
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WE’RE BACKKKKKKKKKK In todays edition of "If It's Fair It's Gone" Jack and I dive into the typical Jack n Rob discussions such as: * Is a Hot Dog a Sandwich? * In n Out vs Chick Fil A * Pitchers vs Position Players In Other Sports * James Harden’s Scoring Stretch * Social Media Influence On Pro Sports * The NBA MVP Debate Preciate-chu tuning in to listen to our opinions on things Jack and I are passionate about! Do us a favor and message us on Twitter or Instagram letting us know what topics you want us to discuss next episode! We OUT!…
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1 Alan Jaeger (Part 3) - Quieting The Mind On The Mound 28:29
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1 Alan Jaeger (Part 2) - Having A Phd In "Your Arm" 34:42
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1 Alan Jaeger (Part 1) - Throw To Grow - Feed Your Arm 45:36
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1 Dr. Josh Heenan - Bearded n The Brains - In Season Training Vs. Off Season Training 25:47
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1 Austin Byler - Finding A Purpose Bigger Than Baseball 52:25
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1 Birds On The Black - Robby Rowland Reflects On His Time W/ The St. Louis Cardinals + Love For The Game 47:59
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1 Dr. Josh Heenan - Bearded n The Brains - Old School Vs. New School - The John Smoltz Debate 20:18
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1 Tyler Glasnow - Avoiding Thoughts and Relying On Athleticism To Have MLB Success 44:18
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1 Alex Katz - Growing A Company While Playing Professional Baseball - KD Custom Kicks 32:18
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1 Dr. Josh Heenan - Bearded n The Brains - Nutrition + Manipulating Body Weight For Optimal Athletic Performance 49:34
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1 Jason Ferber - Instilling A Feeling In Baseball Players 48:14
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1 Jack Flaherty - If It's Fair It's Gone 3 - Best Movies of 2018 1:14:26
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BACKKKK AGAINNNN! My boy J-Flare and I on the mic (we're not rappers.. well i'm not.. I don't know about Jack). In todays edition of "If It's Fair It's Gone" Jack and I dive into the typical Jack n Rob discussions regarding the NBA Hot Takes, 2018 Best Movies, What MLB players do on the road, and best believe we got a rapid fire Q&A + a "Would You Rather" series at the end of the show. Preciate-chu tuning in to listen to our opinions on things Jack and I are passionate about! Do us a favor and message us on Twitter or Instagram letting us know what topics you want us to discuss next episode! We OUT!…
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1 The Yardwork - Passion For Baseball Brought To Life Thru Podcasting 1:25:48
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1 Dr. Josh Heenan - Bearded n The Brains - Dissecting The 90 Mph Formula 32:51
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1 Jack Flaherty - If It's Fair, It's Gone 6 - Spring Training Mentality 34:50
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In todays edition of "If It's Fair It's Gone" Jack and I dive in HARD to the following: * Mid-Season Form? * Velo in Spring * Changing The Game * Mentality In Spring Training * What Jack Is Working On * PFP Tourney In Cards Camp Do us a favor and message us on Twitter or Instagram letting us know what topics you want us to discuss next episode! Sponsors - Massage Guns Website - massageguns.com Instagram - instagram.com/massageguns Discount - “Robby” We OUT!…
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1 Nick Kingham - From Getting TJ To Throwing A Near Perfect Game In ML Debut - Baseball Journey 1:02:49
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1 Ben Brewster - Tread Athletics - What Hard Throwers Have In Common 1:14:45
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1 Chris Viall - Positivity and Power Pitching 1:12:53
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1 James Swanwick - Optimize Your Life By First Optimizing Your Sleep 38:33
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1 Casey Smith - Part 3 - Working With Big League Hitters 45:41
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1 Casey Smith - Part 2 - Dangers Of Chasing Data Analytics 41:06
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1 Jack Flaherty - If It's Fair, It's Gone 5 - MLB Is Exciting, Market It That Way 45:47
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1 Velocity Vs. Command - How To Stick Out To Scouts 31:44
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1 Dr. Josh Heenan - Bearded n The Brains - What Age Should You Start Training 12:12
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1 Diamyn Hall (PART 1) - Changing The Way We Approach The Mental Side Of Baseball 43:06
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1 Dr. Josh Heenan - Bearded n The Brains - What We've Been Doing Together 36:06
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1 Dylan Rheault - Big Picture Goals 35:49
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1 DJ Edwards(PART 2)- Having A Purpose Behind Training 43:05
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1 DJ Edwards - Building A Culture At Push Performance 42:56
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1 Jack Flaherty - If It's Fair, It's Gone 2 - Jack's Day w/ Alex Rodriguez + MLB Off Seasons 1:02:42
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We're back!!! A month after recording our very first episode of "If It's Fair, It's Gone" (which was very successful btw) J-Flare and RobbyRow hop back on the mic to literally talk about whatever comes to mind. As y'all know Jack and I are passionate about similar things so it makes for a very smooth easy listening podcast. Today we talk about Jack's journey with Alex Rodriguez, his off season, getting back into intense training, power couples, NBA debates, Off season MLB moves, and of course some movies! Enjoy!…
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1 Dr. Emily Splichal - Why Should We Train Barefoot 57:58
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1 Jared Forestieri - Do You Even Move 1:07:12
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1 Ryan Fuller - Developing The Modern Day Hitter 54:27
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1 Frank Duffy - Optimal Performance Thru FRC 55:28
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1 Pat Damiano - Having Fun While Training 55:26
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1 Jack Flaherty - If It's Fair, It's Gone 1 - Movies, TV Shows, + Candy 1:17:41
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A new series that will be a feature of The Robby Row Show but totally separate to the typical episodes I have. This series is a series in which my good friend Jack Flaherty and I will hop on the mic and talk about whatever comes to our mind. The best part of this series is that Jack and I are very passionate about similar things so it'll be interesting to see where this goes.. I believe today we talk about Movies, TV Shows, NBA, Candy, and more.. Apologize ahead of time for the randomness but... you're welcome. Enjoy!…
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1 Mike Reinold - Enhancing Baseball Performance 33:04
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1 Ryan Johansen - The Coach I Wish I Had 49:00
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1 Robby ROAD Show Ep. 2 - Competition 38:57
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1 Eric Cressey - Taking Baseball Strength and Conditioning To New Heights 1:05:52
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1 Jake Thompson (Pt. 2) - Planning Through Process 36:15
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Jake Thompson (Pt. 2) - Planning Through Process by Robby Rowland
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1 Jake Thompson (Pt. 1) - Consistently Competing 26:42
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1 Danny Vega (pt.2) - Ketogenic Athlete 31:41
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1 Danny Vega - Countering Culture on a Keto Diet Pt.1 40:53
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1 Ian Markow - Teaching Optimization Through Movement - FRC 49:37
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1 Nick Esposito - Youth Ball Players - Should You Train - What Age Should You Train? 47:25
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1 Dave Shinskie - Using Data Analytics To Coach The Youth 41:04
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1 Jerry Weinstein - The Art of Coaching 35:30
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1 Jack Flaherty - Being an Athlete 1:04:48
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In my first ever minisode (mini-episode) listen in as I elaborate on my 2011 season in which I struggled mightily on the mound and how I didn't necessarily know how to deal with the constant failure. I credit this season to a lot of personal growth for the fact that I learned so much about myself and my love for this game during that particular season. Download the episode and let me know if you enjoy the minisode!…
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1 Paul Reddick -Taking Failure As A Player To Success As A Coach 59:52
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1 Adam Eaton - Overlooked No More 1:07:08
1:07:08
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1 Jason Romano - Hearing Gods Calling Thru Sports 53:05
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1 Lantz Wheeler - Trust What You Feel - Simplifying Pitching Mechanics 51:29
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1 Jeremy Anderson - Seeking Adventure 52:43
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1 Brandon Janecka - Assessing My Grade 2 Lat Strain 53:50
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1 Dr. Josh Heenan - The 90mph Formula - What Research Shows To Increasing Velocity 1:08:04
1:08:04
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1 JJ Morris - Debunking Common Baseball Strength Training Misconceptions 1:11:12
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1 Dr. Tommy John Jr - Minimize Injury - Maximize Performance 1:15:08
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In episode 18 of The Robby Row Show I sit and talk with Dr. Tommy John Jr. Tommy is a Chiropractor who excels in training and injury prevention. Doc has 17 years of experience in performance and healing. Great conversation between the two of us on not how we can optimize athletic performance but how we can optimize human life. The power is within you! This episode is sponsored by Tommy's book: Minimize Injury, Maximize Performance! You can pick up his book on Amazon! Show Notes Instagram - drtommyjohn Twitter - @DrTommyJohnDC The Robby Row Show - Episode 18 Introduction of Guest - Dr. Tommy John * Training/Injury expert - What got you started? * What fueled your passion? * Baseball Background? THE Tommy John. Subject - Writing A Book - Minimize Injury, Maximize Performance * What inspired you to write a book? * What are some of the concepts in this book? Subject - The Rise of Tommy John * Why are we seeing this in pitchers today? * What is the most important thing to teach your son/daughter * Why is it beneficial to move/play multiple sports? Subject - Making It Known * How can we do a better job of relaying this information to the youth? * What are the immediate things needing to change? Instagram Questions * “How can you rehab shoulder tendonitis?” * “Favorite beach meditation spot?” * “How does it feel to have your name associated with something so devastating?”…
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1 Dean Jackson - Head First Dive Into Data Analytics In Baseball 42:23
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1 Michael Richards - Training To Become "Elite" In All Things - Evolution Of Athletes 1:22:41
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1 Brent Pourciau - Unconventional or Revolutionary? Velocity Development and Injury Prevention 1:26:17
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In episode 15 of The Robby Row Show I have the absolute privilege of talking baseball with one of the leaders in online baseball content. Brent Pourciau who founded Top Velocity doesn't take a conventional, in the box, approach to training pitchers. No, in fact, some will say what he does is absolute blasphemy. Does he care? No. Why? Brent 100% believes in what he teaches and his athletes will tell you the same thing. Brent and I dive into the world of biomechanics, kinetic energy, data driven approaches, ground force and weighted balls. Brent's big unconventional approach comes in the form of getting his athletes to train in line with olympic weightlifters who have to use the total body in lifting the weight. Listen in to one of the most unconventional... or genius minds in velocity development today in Brent Pourciau. Brent Pourciau IG - Topvelocity Twitter - Topvelocity Youtube - Topvelocity Website - topvelocity.net Robby Rowland Instagram - robbyrow12 Twitter - @RobbyRow_12 YouTube - Robby Rowland…
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1 Dustin Pease - The Importance of Commanding The Baseball 1:12:54
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In Episode 14 of The Robby Row Show I have the privilege to talk with Dustin Pease, creator of LokationNation, about how he was able to be very effective without the high velocity that we see in the game of baseball today. Dustin and I dive into the highly regarded topics of pitching velocity, command, mechanics, motion memory, dominating hitters, mindset, and how to effectively pitch without the radar gun flashing. Listen in to hear some of the most important things there is to hear about commanding the baseball as well as Dustin did. If you haven't already please subscribe and leave a good review on this podcast! You can follow Dustin Pease on the following: Twitter: @lokationnation Instagram: lokationnation Website: lokationnation.com You can follow me, Robby Rowland, on the following: Instagram: robbyrow12 Twitter: @RobbyRow_12 YouTube: Robby Rowland Hope you enjoy and tell a friend!…
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1 Taylor Peasha - Using Fitness To Change Lives 1:00:15
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In Episode 13 of The Robby Row Show I have the privilege to talk to Taylor Peasha. Taylor is a personal trainer out of Galt, CA who comes from an athletic background. Taylor and I dive deep into the idea behind creating good habits through a routine in everyday life. We also speak about how ones life can dramatically be changed with the implementation of fitness. Listen now! You can follow Taylor on his social media accounts below! Thanks! Taylor Peasha Instagram: taylorpeasha Website: taylorpeashatraining.com Facebook: Taylor Peasha Training Robby Rowland Instagram: robbyrow12 Twitter: @RobbyRow_12 YouTube: Keto Baseballer Please be so kind to leave a good review for this episode! Thanks!…
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1 Alex Simone - Taking Baseball Passion Into Personal Training 1:07:54
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1 Sean Taunt - Creating "Feel" with Velo Pro 1:26:30
1:26:30
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1 Greg Vogt - Diving Into Velocity Development 1:09:22
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In episode 10 of The Robby Row Show my guest Greg Vogt (@VelocityIncreaseProgram) and I dive into the depths of Pitching Velocity in the game of baseball. With the constant evolution of the game we continue to see more and more pitchers throwing harder and harder so in a game that demands velocity from athletes Greg and I talk about training to increase an athletes pitching velocity. Can we train to throw harder? Find out on this episode with Greg Vogt! If you haven't already please subscribe to this podcast and tell every single soul you know to do the same! lol or just one person. Robby Rowland Instagram- robbyrow12 Twitter- @RobbyRow_12 YouTube- robbyrow12 Greg Vogt Instagram- VelocityIncreaseProgram Twitter- @CoachVogt31 and @viptraining1…
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1 Travis Hash - Implementing Strength Training in Baseball 1:18:34
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In Episode 9 I get to speak with strength coach and exercise science major Travis Hash. Travis and I dive into the importance of developing a strength training program as a baseball player. Travis comes from a baseball background so he understands the mental and physical grind that this game can bring but also understands the importance of developing a solid program that an athlete can stick to for personal growth. Listen in to episode 9 with Travis Hash! Robby Rowland Instagram: robbyrow12 Twitter: @RobbyRow_12 Youtube: robbyrow12 Travis Hash Instagram: hashfitness_sportsperformance Twitter: @hash_fitness…
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1 Mitch Elliott - Producing REAL Baseball Content 1:03:34
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In Episode 8 of The Robby Row Show I talked with Mitch Elliott (@BaseballRealest) and picked his brain about the reason why he is producing as much good baseball content through his social media outlets. Mitch has a good grasp on the art of hitting and using speed to effectively influence a ball game. Robby Rowland Instagram: robbyrow12 Twitter: @RobbyRow_12 YouTube: robbyrow12 Mitch Elliot: Instagram: BaseballRealest Twitter: @BaseballRealest…
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1 Jon Huizinga - Dominating The Mental Side Of Pitching 1:37:42
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In Episode 7 I had that absolute pleasure of getting to speak with a buddy of mine Jon Huizinga on the importance of developing a routine that will maximize your potential as an athlete. Jon and I dive deep into the depths of the mental aspect of baseball and how to best get the most out of your mind when competing. Robby Rowland Instagram: robbyrow12 Twitter: @RobbyRow_12 YouTube: robbyrow12 Jon Huizinga Instagram: coachzingerapp App Store: coach zinger app Twitter: @ZINGER29…
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1 JK Whited - The Art Of Applying Technology To Baseball 1:12:14
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In Episode 6 I had the privilege of speaking with JK Whited. JK is a hitting instructor at a baseball facility called Baseball Rebellion in Durham, North Carolina. JK and I dive into the analytical world of baseball and where the game is progressing as we move into the world of technology. We also touch on how to correctly apply this analytical information to the athlete while tending to their individual needs. Listen in to episode 6 with JK and I and please help spread the word of this podcast. If you haven't already please subscribe! Robby Rowland Instagram: robbyrow12 Twitter: @RobbyRow_12 YouTube: robbyrow12 JK Whited Instagram: baseball rebellion Twitter: @JKWhited…
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1 Michael Mader - Finding The Simplicity In Pitching 57:15
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In episode 5 I have the privilege of speaking with my 2016 Winter Ball roommate Michael Mader. Mader is a left handed pitcher who was drafted in the 3rd round (105th overall) by the Miami Marlins in the 2014 MLB Draft. In todays episode Mader and I talk about his constant pursuit in trying to simplify the art of pitching. Instagram: robbyrow12 Twitter: @RobbyRow_12 YouTube: Robbyrow12 Podcast: The Robby Row Show Michael Mader Instagram: darthmader_15…
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1 Jon Sintes - A Foundation of Love For The Game of Baseball 44:03
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1 Luke Weaver - Proving Them Wrong All The Way To The Big Leagues 1:29:46
1:29:46
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1 Paco Rodriguez - Fast Track To The MLB 1:16:18
1:16:18
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1 Get To Know Your Host - Robby Rowland's Baseball Journey + Podcast Outline 1:00:47
1:00:47
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