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Episode 247: Chris Korfist - current thoughts on enhancing human performance
Manage episode 322841195 series 3327270
Kandungan disediakan oleh Robbie Bourke. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Robbie Bourke atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This episode's guest sees the return of Chris Korfist from slowguyspeedschool.com
On this episode Chris and I discuss:
- What's new with Chris
- Chris shares we us his current thoughts on hamstring training and rehabilitation
- I ask Chris how he navigated COVID-19 as a teacher
- We discuss training methods to dampen neural inhibition
- I ask Chris for his thoughts on using light and color to improve sport performance
- I ask Chris for his thoughts on warm ups
- Chris tells us about some of the new educational courses offered by RPR
- I ask Chris about training the feet
- I ask Chris about coaching pedagogy
- I ask Chris about his experience with England rugby and AUT in New Zealand
This was a great discussion with Chris and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Website - slowguyspeedschool.com
Website - reflexiveperformance.com
Facebook - Chris Korfist
Facebook - Reflexive Performance Reset
Twitter - @RPR_system
Instagram - korfist1
Instagram - rpr_system
Podcast's Mentioned:
Episode 215: Chris Korfist, Cal Dietz, and JL Holdsworth - Reflexive Performance Reset (RPR)
Books Mentioned:
The British Are Coming: The War for America, Lexington to Princeton, 1775-1777 (The Revolution Trilogy, 1)
Vicksburg: Grant's Campaign That Broke the Confederacy
People and Resources Mentioned:
279 episod
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