Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Kandungan disediakan oleh Ricky Long. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ricky Long atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#165 Huw Davis
MP3•Laman utama episod
Manage episode 283030810 series 2530359
Kandungan disediakan oleh Ricky Long. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ricky Long atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
#165 Huw Davis “We do not rise to the level of our expectations. We fall to the level of our training.” #165 Huw Davis “We do not rise to the level of our expectations. We fall to the level of our training.” Huw Davis is a father, husband, CrossFit Athlete, CrossFit Box Owner and Expert in Coaching. In this episode we chat all things CrossFit, Training, What it takes to open a CrossFit Box during a pandemic and how The Strength Lab Operates. We also talk about Les Mills and Huws advice to any Les Mills Instructors out there having previously been an International Master Trainer for Les Mills International and Les Mills UK. ——— Podcast Sponsors Jump 4.2 Free Trial: https://www.rickylong.com/join-us Online PT Foundations Course: https://www.rickylong.com/offers/TzRULcZR
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228 episod
MP3•Laman utama episod
Manage episode 283030810 series 2530359
Kandungan disediakan oleh Ricky Long. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ricky Long atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
#165 Huw Davis “We do not rise to the level of our expectations. We fall to the level of our training.” #165 Huw Davis “We do not rise to the level of our expectations. We fall to the level of our training.” Huw Davis is a father, husband, CrossFit Athlete, CrossFit Box Owner and Expert in Coaching. In this episode we chat all things CrossFit, Training, What it takes to open a CrossFit Box during a pandemic and how The Strength Lab Operates. We also talk about Les Mills and Huws advice to any Les Mills Instructors out there having previously been an International Master Trainer for Les Mills International and Les Mills UK. ——— Podcast Sponsors Jump 4.2 Free Trial: https://www.rickylong.com/join-us Online PT Foundations Course: https://www.rickylong.com/offers/TzRULcZR
…
continue reading
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Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.